SIMPLE CRUSTLESS BROCCOLI QUICHE RECIPE - FOOD.COM
This is so simple and basic and really quite delicious. It's sort of a cross between a quiche and a frittata; it can be made ahead and re-heated; it's good hot or at room temperature. And, it lends itself to all sorts of variations -- other vegetables, other cheeses, ham or bacon or crab.
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat the oven to 350 degrees F.
- Blanch the broccoli, saving the stems for soup (If you are using frozen broccoli, thaw it).
- Beat eggs and cream, then add the cheese and mix well.
- Stir in the broccoli, salt, garlic powder (Whole Foods has an excellent organic variety), and pepper.
- Pour into a nine inch quiche pan and bake for about 30 - 35 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts : Calories 263.9, FatContent 19.4, SaturatedFatContent 10.7, CholesterolContent 233.2, SodiumContent 448.1, CarbohydrateContent 6.5, FiberContent 0.1, SugarContent 0.7, ProteinContent 16.4
EASY CRUSTLESS QUICHE RECIPE - KITCHN
Provided by Faith Durand
Categories Egg dish Breakfast Egg casserole
Total Time 0S
Yield 10
Number Of Ingredients 10
Steps:
- Heat the oven to 375°F and prepare the baking dish. Arrange a rack in the middle of the oven and heat to 375°F. Lightly grease a 9x13-inch baking dish.
- Whisk the eggs. Place the eggs in a large bowl and whisk until fully beaten.
- Whisk in the milk, salt, and pepper. Add the milk, salt, and pepper, and whisk until frothy.
- Add the mix-ins. Stir in any mix-ins such as meat, cheese, vegetables, or herbs. At this point the casserole may be refrigerated overnight, or frozen. (If freezing, thaw overnight before cooking and proceed to bake as directed below.)
- Bake for 45 minutes. Pour into the prepared baking dish. Bake until puffed around the edges and a tester inserted in the center comes out clean, about 45 minutes.
Nutrition Facts : SaturatedFatContent 6.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 8.6 g, SugarContent 2.8 g, ServingSize Serves 10, ProteinContent 12.3 g, FatContent 16.3 g, Calories 231 cal, SodiumContent 332.0 mg, FiberContent 0.8 g, CholesterolContent 0 mg
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