SIMPLE CASSEROLE RECIPES WITH GROUND BEEF RECIPES

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LOW-CARB AND KETO GROUND BEEF RECIPES – DIET DOCTOR



Low-Carb and Keto Ground Beef Recipes – Diet Doctor image

What can you make with ground beef? Diet Doctor’s low-carb and keto ground beef recipes give you dozens of ways to use this versatile and affordable meat.

Provided by Kristie Sullivan, PhD

SIMPLE GROUND BEEF SHEPHERD'S PIE RECIPE: HOW TO MAKE IT



Simple Ground Beef Shepherd's Pie Recipe: How to Make It image

"Our son Charlie loves to help in the kitchen," relates Lera Joe Bayer from Wirtz, Virginia. "When we have leftover mashed potatoes, Charlie fixes this dish. It's a great meal with a green salad."

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 servings.

Number Of Ingredients 5

1 pound ground beef
2 cans (10-3/4 ounces each) condensed cream of potato soup, undiluted
1-1/2 cups frozen peas, thawed
1-1/2 cups frozen sliced carrots, thawed
4 cups mashed potatoes (with added milk and butter)

Steps:

  • Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Add soup, peas and carrots. Pour into a greased 11x7-in. baking dish. Top with potatoes., Bake, uncovered, 30-40 minutes or until heated through.

Nutrition Facts : Calories 522 calories, FatContent 22g fat (12g saturated fat), CholesterolContent 87mg cholesterol, SodiumContent 1371mg sodium, CarbohydrateContent 56g carbohydrate (8g sugars, FiberContent 9g fiber), ProteinContent 29g protein.

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LOW-CARB AND KETO GROUND BEEF RECIPES – DIET DOCTOR
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SIMPLE GROUND BEEF SHEPHERD'S PIE RECIPE: HOW TO MAKE IT
"Our son Charlie loves to help in the kitchen," relates Lera Joe Bayer from Wirtz, Virginia. "When we have leftover mashed potatoes, Charlie fixes this dish. It's a great meal with a green salad."
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Reviews 4.8
Total Time 50 minutes
Category Dinner
Calories 522 calories per serving
  • Preheat oven to 350°. In a large skillet, cook beef over medium heat until no longer pink; drain. Add soup, peas and carrots. Pour into a greased 11x7-in. baking dish. Top with potatoes., Bake, uncovered, 30-40 minutes or until heated through.
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