LOW-CARB & KETO BAKING FOR BEGINNERS — RECIPES - DIET DO…
Miss bread and other baked goods on low carb or keto? Here's our guide to low-carb baking ingredients and our top low-carb baking recipes!
Provided by Kristin Berglund, RN
SIMPLE SODA BREAD | BREAD RECIPES | JAMIE OLIVER
You can’t beat the smell of freshly baked bread wafting through the house, and it’s such a rewarding thing to learn how to make. The great thing about this simple recipe is that you can whack it straight in the oven without having to wait hours for the dough to rise. Bonus!
Total Time 1 hours 10 minutes
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 190°C/375°F/gas 5.
- Place the flours, oatmeal, bicarbonate of soda, sugar and 1 teaspoon of sea salt in a large bowl and mix together.
- In a separate bowl, use a balloon whisk to beat the egg and buttermilk together.
- Use a fork to stir the egg mixture into the flour, then as it starts to come together, use your hands to pat and bring the dough together.
- Shape the dough into a ball and place onto a lightly floured baking tray. Use your hands to flatten the dough slightly so you end up with a disk, roughly 6 to 7cm thick.
- Score a cross into the top of the bread with the blunt edge of a knife, then bake in the centre of the oven for 50 to 60 minutes, or until a firm crust has formed and it sounds hollow when tapped on the bottom.
- Turn the bread out onto a wire rack to cool, then serve slightly warm with some soup or a nice wedge of cheese.
Nutrition Facts : Calories 195 calories, FatContent 2.2 g fat, SaturatedFatContent 0.4 g saturated fat, ProteinContent 9.4 g protein, CarbohydrateContent 37.8 g carbohydrate, SugarContent 2.9 g sugar, SodiumContent 0.9 g salt, FiberContent 4.2 g fibre
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SIMPLE SODA BREAD | BREAD RECIPES | JAMIE OLIVER
You can’t beat the smell of freshly baked bread wafting through the house, and it’s such a rewarding thing to learn how to make. The great thing about this simple recipe is that you can whack it straight in the oven without having to wait hours for the dough to rise. Bonus!
From jamieoliver.com
Total Time 1 hours 10 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 195 calories per serving
From jamieoliver.com
Total Time 1 hours 10 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 195 calories per serving
- Preheat the oven to 190°C/375°F/gas 5.
- Place the flours, oatmeal, bicarbonate of soda, sugar and 1 teaspoon of sea salt in a large bowl and mix together.
- In a separate bowl, use a balloon whisk to beat the egg and buttermilk together.
- Use a fork to stir the egg mixture into the flour, then as it starts to come together, use your hands to pat and bring the dough together.
- Shape the dough into a ball and place onto a lightly floured baking tray. Use your hands to flatten the dough slightly so you end up with a disk, roughly 6 to 7cm thick.
- Score a cross into the top of the bread with the blunt edge of a knife, then bake in the centre of the oven for 50 to 60 minutes, or until a firm crust has formed and it sounds hollow when tapped on the bottom.
- Turn the bread out onto a wire rack to cool, then serve slightly warm with some soup or a nice wedge of cheese.
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