SALMON FISH CAKES RECIPE | JAMIE OLIVER FISH RECIPES ...
Effortless cooking at its best, these easy fishcakes are packed with flavour. They’re beautifully rustic in style, and absolutely delicious. Serve as is, or with rice, noodles or in a pitta.
Total Time 22 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Whack the lemongrass against your work surface and remove the tough outer layer.
- Peel the ginger, then very finely chop with the inside of the lemongrass and most of the coriander, stalks and all, reserving a few nice leaves in a bowl of cold water.
- Chop the salmon into 1cm chunks over the mix on your board, then push half the salmon to one side.
- Chop the rest until super-fine, almost like a purée, then mix the chunkier bits back through it and season with sea salt and black pepper.
- Divide into 4, then shape and squash into 2cm-thick patties.
- Place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil.
- Cook the patties for 2 minutes on each side, or until nicely golden.
- Spoon the chilli jam over the fishcakes, add a splash of water to the pan, turn the heat off, and jiggle to coat.
- Serve sprinkled with the drained coriander.
Nutrition Facts : Calories 277 calories, FatContent 17.2 g fat, SaturatedFatContent 2.9 g saturated fat, ProteinContent 25.7 g protein, CarbohydrateContent 4.8 g carbohydrate, SugarContent 3.8 g sugar, SodiumContent 0.7 g salt, FiberContent 0.1 g fibre
TERIYAKI SALMON NOODLES | SAINSBURY'S RECIPES
Succulent salmon fillets cooked with sweet and sticky stir-fry vegetables and noodles in just 20 minutes
Provided by Sainsbury's
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 10
Steps:
Heat half the oil in a wok, or large frying pan, over a medium heat and fry the salmon, skin-side down, for 3-4 minutes. Turn over and cook for another 3-4 minutes. Transfer to a plate, then flake into large pieces, discarding the skin, and keep warm.
Meanwhile, bring a large pan of water to the boil, add the noodles and cook for 3-4 minutes. Drain, reserving 100ml cooking water.
Heat the remaining oil in the frying pan or wok and add the mixed pepper stir-fry, cooking for 2-3 minutes. Add the peas, most of the spring onions and the garlic. Stir-fry for 2 minutes more before pouring over the teriyaki sauce and the reserved cooking water.
Toss the noodles and salmon with the vegetables, drizzle over the soy sauce and serve garnished with the remaining spring onions and lime wedges.
Nutrition Facts : Calories 383 calories, FatContent 16.4 grams, SaturatedFatContent 2.9 grams, SugarContent 11.7 grams, SodiumContent 1100.0 milligrams salt, CarbohydrateContent 33.6 grams, FiberContent 2.3 grams, ProteinContent 24.1 grams
More about "side for salmon recipes"
NADIYA HUSSAIN'S SALSA VERDE SIDE OF SALMON | BBC2 FAST ...
From thehappyfoodie.co.uk
Total Time 1 hours 25 minutes
Start by preheating the oven to 200°C/fan 180°C. Have a roasting dish big enough to lay the salmon in comfortably and another flat tray to lay the skin. Line both with baking paper.
Add the onions to the roasting dish, drizzle over the ghee, add the miso paste and salt and get your hands in there to give it a good mix. Lay the onions flat-side down.
Pat the skin dry and cut the salmon in half. In a bowl, mix the cornflour, paprika and salt. Coat the cornflour mix over the skin until it is coated all over. Lay flat on the prepared baking tray.
Pop the onions in the oven on the middle shelf and the skin just below. Leave in for 20 minutes while you prep the salsa. Make sure to flip the skin over halfway through cooking so it crisps up evenly.
Put the ghee, vinegar, sardines and their oil, capers, garlic, salt, parsley and breadcrumbs into a food processor and whizz till well combined.
Take out the tray with the onions, move the onions over to the sides and place the salmon in the centre. Take the salsa verde and spread it over until all the salmon top is covered.
Bake in the oven for another 30–35 minutes. After 20 minutes, take the crispy skin out and leave to cool.
As soon as the salmon is ready, serve it on a platter with the onions. Crumble the crispy skin all over and it is ready to eat.
HEALTHY SALMON RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SALMON FISH CAKES RECIPE | JAMIE OLIVER FISH RECIPES ...
From jamieoliver.com
Total Time 22 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 277 calories per serving
- Whack the lemongrass against your work surface and remove the tough outer layer.
- Peel the ginger, then very finely chop with the inside of the lemongrass and most of the coriander, stalks and all, reserving a few nice leaves in a bowl of cold water.
- Chop the salmon into 1cm chunks over the mix on your board, then push half the salmon to one side.
- Chop the rest until super-fine, almost like a purée, then mix the chunkier bits back through it and season with sea salt and black pepper.
- Divide into 4, then shape and squash into 2cm-thick patties.
- Place a large non-stick frying pan on a medium-high heat with 1 tablespoon of olive oil.
- Cook the patties for 2 minutes on each side, or until nicely golden.
- Spoon the chilli jam over the fishcakes, add a splash of water to the pan, turn the heat off, and jiggle to coat.
- Serve sprinkled with the drained coriander.
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