SIDE CHOPS RECIPES

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PAN-FRIED PORK CHOPS | JAMIE OLIVER RECIPES



Pan-fried pork chops | Jamie Oliver recipes image

I’m going back to basics here to show you how to make pork chops as amazing as any good steak. The key to delicious and juicy meat is to use a thick, double chop, marinating it in lots of garlic and fresh herbs, and rendering out that fat for incredible flavour. Follow this simple cooking method and you can say goodbye to dry and uninteresting pork chops forever!

Total Time 1 hours

Yield 4

Number Of Ingredients 7

2 x 380 g higher-welfare double pork chops (approximately 2.5cm thick), rind on
2 sprigs of fresh rosemary
½ a bunch of fresh sage (15g)
2 cloves of garlic
red wine vinegar
olive oil
2 ripe pears

Steps:

    1. Place the pork chops, skin-side down, on a chopping board. Carefully run a sharp knife along the edge of the chops, removing the skin and leaving a thin layer of pork fat on the chop. (You could ask your butcher to do this for you.) Set aside.
    2. To make the marinade, pick and finely chop the rosemary leaves and most of the sage leaves, then lightly crush the unpeeled garlic cloves with the palm of your hand. Tip into a bowl and mix with 1 tablespoon of red wine vinegar and 3 tablespoons of olive oil. Rub the marinade into the pork chops, then cover and leave to marinate in the fridge for at least 30 minutes, or preferably overnight.
    3. When you’re ready to cook your pork chops, slice the pork skin into 1cm-thick lardons and place in a large frying pan on a medium heat. Fry the lardons, stirring occasionally, for 10 minutes until golden and crisp. Remove from the pan and drain on kitchen paper.
    4. With a sharp knife, lightly score the pork fat on the chops and place one on top of the other. Place the pan back on a medium-high heat, then use tongs to hold the chops fat-side down in the pan and sear for 3 to 4 minutes, until the fat has started to render.
    5. Lay the chops down flat in the pan, throwing in the garlic too, and cook for 7 minutes, turning every minute or so and basting with the lovely pan juices, until browned and cooked through.
    6. With 2 minutes of the pork cooking time left to go, quarter and core the pears, then nestle them into the pan alongside the chops and poke in the remaining sage leaves and cook for 1 minute.
    7. Remove the pork to a board to rest, then reduce the temperature to medium-low and leave the pears to caramelise for 5 minutes, stirring regularly.
    8. Slice the pork off the bone and carve into slices and squeeze the garlic from their skins. Serve with the caramelised pear, crispy sage, a little crispy crackling, your favourite style potatoes (I like hasselback) and some seasonal greens.

Nutrition Facts : Calories 559 calories, FatContent 44.7 g fat, SaturatedFatContent 14.2 g saturated fat, ProteinContent 30.2 g protein, CarbohydrateContent 9.6 g carbohydrate, SugarContent 8.6 g sugar, SodiumContent 0.2 g salt, FiberContent 2.1 g fibre

NINJA FOODI PORK CHOPS RECIPE (COPYCAT) - RECIPES.NET



Ninja Foodi Pork Chops Recipe (Copycat) - Recipes.net image

These herbed ninja foodi pork chops are made in an air fryer, for a less fatty yet still tender, juicy cut of meat that's perfect for dinner!

Provided by Mike

Total Time 13 minutes

Prep Time 5 minutes

Cook Time 8 minutes

Yield 2

Number Of Ingredients 9

2 pork chops
2 tsp paprika
2 tbsp parsley
1 tbsp basil
1 tbsp thyme
1 tbsp oregano
salt
pepper
extra virgin olive oil spray

Steps:

  • Pat dry pork chops with clean kitchen towel to remove any excess moisture.
  • Load seasonings into a bowl and mix well.
  • Spray pork chops with extra virgin olive oil and then toss pork chops in the seasoning until they are well coated.
  • Place the pork chops in the air fryer basket and place the air fryer basket into the Ninja Foodi. Place the lid down and cook for 4 minutes at 360 degrees F.
  • When it beeps flip the pork chops over and cook for an additional 4 minutes at the same temperature and then serve.

Nutrition Facts : Calories 243.00kcal, CarbohydrateContent 8.00g, CholesterolContent 90.00mg, FatContent 10.00g, FiberContent 5.00g, ProteinContent 31.00g, SaturatedFatContent 3.00g, ServingSize 2.00 people, SodiumContent 76.00mg, SugarContent 1.00g, TransFatContent 1.00g, UnsaturatedFatContent 4.00g

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