SICILIAN CAULIFLOWER PASTA RECIPES

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SICILIAN PASTA AND BROCCOLI RECIPE | ANTONIA LOFASO | FOOD …



Sicilian Pasta and Broccoli Recipe | Antonia Lofaso | Food … image

This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.

Provided by Antonia Lofaso

Categories     main-dish

Total Time 20 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 7

1 cup olive oil, or more if needed
2 large heads broccoli, cut in 1-inch florets (about 6 cups)
1 tablespoon kosher salt, plus more for salting the pasta water
8 garlic cloves, roughly chopped
1 pound penne rigate (Penne rigate is my favorite because the ridges give it more texture.)
1/2 cup shredded or grated Parmigiano-Reggiano cheese
2 tablespoons chopped Italian flat-leaf parsley, for garnish

Steps:

  • Heat the water for your pasta while you prepare the broccoli.
  • In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
  • Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
  • Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.

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HOW TO COOK CAULIFLOWER - NYT COOKING
There are so many ways to prepare cauliflower. Let Alison Roman help you master a few.
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  • Once you have a few of the most popular preparations of cauliflower down, you can explore some of the more obscure ways to make it. Here are a few more ways to turn your cauliflower into something truly special.The flavor of raw cauliflower isn’t much to write home about, but if you’re a fan of crunchy vegetables for dipping, you might consider including tiny florets in your next crudité platter. Broken down in a food processor or finely chopped, raw cauliflower has also been known to take the place of grains for those abstaining. For a tabbouleh-esque dish, dress finely chopped raw cauliflower with a ton of freshly chopped herbs (parsley, cilantro, mint would be good), lots of acid (fresh lemon or lime juice or a mild vinegar), olive oil, some finely grated garlic, maybe a chopped cucumber or two and a good amount of salt and pepper. Cauliflower doesn’t absorb flavors as quickly raw as it does cooked, so let it sit for a few minutes and reseason before serving. Cauliflower is a key ingredient in the popular sweet-tangy-spicy pickled condiment piccalilli, but it can also be pickled on its own in a simple vinegar brine. The vegetable’s cruciferous aroma tends to be enhanced when pickled, but the flavor is actually quite mellow and will absorb any aromatics, like mustard seeds, crushed garlic and turmeric. Use small florets in place of cucumbers in any pickling recipe.Deep-fried cauliflower is fantastic for obvious reasons (Crunchy bits! A golden-brown exterior!), but perhaps most practically, it doesn’t need to be battered or coated before being thrown into a pot of hot oil. It can be deep fried, then tossed in a spicy sauce (à la Buffalo cauliflower) or dipped into any sauce of your choosing. To fry cauliflower, fill a medium pot about halfway with neutral oil and bring it to 375 degrees. Working in batches and using a slotted spoon, drop florets into the hot oil and fry until deeply golden brown, 3 to 5 minutes. Remove and let drain on a paper towel-lined plate and season with salt.Cauliflower is an excellent choice if you’re looking for a vegetable to turn into sauce or soup. It becomes incredibly creamy, tasting like you’ve added a quart of cream, even if there’s no dairy. To purée cauliflower, simmer florets in chicken or vegetable stock (of course, you can also use milk, if you want) until the cauliflower is extremely tender. Use a slotted spoon to transfer cauliflower to a blender, along with enough of the cooking liquid to get the blender going. How much more cooking liquid you add depends on your taste: Less will give you a thick purée for serving beneath roasted chicken or braised short ribs; more will give you a silky soup for topping with croutons and chopped herbs.
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HOW TO COOK CAULIFLOWER - NYT COOKING
There are so many ways to prepare cauliflower. Let Alison Roman help you master a few.
From cooking.nytimes.com
  • Once you have a few of the most popular preparations of cauliflower down, you can explore some of the more obscure ways to make it. Here are a few more ways to turn your cauliflower into something truly special.The flavor of raw cauliflower isn’t much to write home about, but if you’re a fan of crunchy vegetables for dipping, you might consider including tiny florets in your next crudité platter. Broken down in a food processor or finely chopped, raw cauliflower has also been known to take the place of grains for those abstaining. For a tabbouleh-esque dish, dress finely chopped raw cauliflower with a ton of freshly chopped herbs (parsley, cilantro, mint would be good), lots of acid (fresh lemon or lime juice or a mild vinegar), olive oil, some finely grated garlic, maybe a chopped cucumber or two and a good amount of salt and pepper. Cauliflower doesn’t absorb flavors as quickly raw as it does cooked, so let it sit for a few minutes and reseason before serving. Cauliflower is a key ingredient in the popular sweet-tangy-spicy pickled condiment piccalilli, but it can also be pickled on its own in a simple vinegar brine. The vegetable’s cruciferous aroma tends to be enhanced when pickled, but the flavor is actually quite mellow and will absorb any aromatics, like mustard seeds, crushed garlic and turmeric. Use small florets in place of cucumbers in any pickling recipe.Deep-fried cauliflower is fantastic for obvious reasons (Crunchy bits! A golden-brown exterior!), but perhaps most practically, it doesn’t need to be battered or coated before being thrown into a pot of hot oil. It can be deep fried, then tossed in a spicy sauce (à la Buffalo cauliflower) or dipped into any sauce of your choosing. To fry cauliflower, fill a medium pot about halfway with neutral oil and bring it to 375 degrees. Working in batches and using a slotted spoon, drop florets into the hot oil and fry until deeply golden brown, 3 to 5 minutes. Remove and let drain on a paper towel-lined plate and season with salt.Cauliflower is an excellent choice if you’re looking for a vegetable to turn into sauce or soup. It becomes incredibly creamy, tasting like you’ve added a quart of cream, even if there’s no dairy. To purée cauliflower, simmer florets in chicken or vegetable stock (of course, you can also use milk, if you want) until the cauliflower is extremely tender. Use a slotted spoon to transfer cauliflower to a blender, along with enough of the cooking liquid to get the blender going. How much more cooking liquid you add depends on your taste: Less will give you a thick purée for serving beneath roasted chicken or braised short ribs; more will give you a silky soup for topping with croutons and chopped herbs.
See details


HOW TO COOK CAULIFLOWER - NYT COOKING
There are so many ways to prepare cauliflower. Let Alison Roman help you master a few.
From cooking.nytimes.com
  • Once you have a few of the most popular preparations of cauliflower down, you can explore some of the more obscure ways to make it. Here are a few more ways to turn your cauliflower into something truly special.The flavor of raw cauliflower isn’t much to write home about, but if you’re a fan of crunchy vegetables for dipping, you might consider including tiny florets in your next crudité platter. Broken down in a food processor or finely chopped, raw cauliflower has also been known to take the place of grains for those abstaining. For a tabbouleh-esque dish, dress finely chopped raw cauliflower with a ton of freshly chopped herbs (parsley, cilantro, mint would be good), lots of acid (fresh lemon or lime juice or a mild vinegar), olive oil, some finely grated garlic, maybe a chopped cucumber or two and a good amount of salt and pepper. Cauliflower doesn’t absorb flavors as quickly raw as it does cooked, so let it sit for a few minutes and reseason before serving. Cauliflower is a key ingredient in the popular sweet-tangy-spicy pickled condiment piccalilli, but it can also be pickled on its own in a simple vinegar brine. The vegetable’s cruciferous aroma tends to be enhanced when pickled, but the flavor is actually quite mellow and will absorb any aromatics, like mustard seeds, crushed garlic and turmeric. Use small florets in place of cucumbers in any pickling recipe.Deep-fried cauliflower is fantastic for obvious reasons (Crunchy bits! A golden-brown exterior!), but perhaps most practically, it doesn’t need to be battered or coated before being thrown into a pot of hot oil. It can be deep fried, then tossed in a spicy sauce (à la Buffalo cauliflower) or dipped into any sauce of your choosing. To fry cauliflower, fill a medium pot about halfway with neutral oil and bring it to 375 degrees. Working in batches and using a slotted spoon, drop florets into the hot oil and fry until deeply golden brown, 3 to 5 minutes. Remove and let drain on a paper towel-lined plate and season with salt.Cauliflower is an excellent choice if you’re looking for a vegetable to turn into sauce or soup. It becomes incredibly creamy, tasting like you’ve added a quart of cream, even if there’s no dairy. To purée cauliflower, simmer florets in chicken or vegetable stock (of course, you can also use milk, if you want) until the cauliflower is extremely tender. Use a slotted spoon to transfer cauliflower to a blender, along with enough of the cooking liquid to get the blender going. How much more cooking liquid you add depends on your taste: Less will give you a thick purée for serving beneath roasted chicken or braised short ribs; more will give you a silky soup for topping with croutons and chopped herbs.
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