SICHUAN-STYLE SHRIMP RECIPE | EATINGWELL
Chinese cooks typically stir-fry shrimp in their shells for a more flavorful dish. You can do the same, but we recommend first removing the tiny legs. While rice may seem like the logical side, braised greens, such as chard or spinach, are actually just as traditional.
Provided by Grace Young
Categories Healthy Shrimp Recipes
Total Time 30 minutes
Number Of Ingredients 14
Steps:
- To prepare sauce: Whisk broth, tomato paste, vinegar, sugar, soy sauce, sesame oil, cornstarch and crushed red pepper in a small bowl. Set the sauce near the stove.
- To prepare shrimp: Place shrimp in a colander and rinse under cold water. Drain and pat dry with paper towels.
- Heat a 14-inch flat-bottomed wok or large skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon oil; add garlic and ginger and stir-fry for 10 seconds. Add the remaining 1 tablespoon oil and the shrimp and stir-fry until the shrimp just begin to turn color, 1 minute. Add bell pepper and salt and stir-fry for 30 seconds. Swirl in the reserved sauce and stir-fry until the shrimp is just cooked, 1 to 2 minutes. Serve immediately.
Nutrition Facts : Calories 169.7 calories, CarbohydrateContent 6.1 g, CholesterolContent 142.9 mg, FatContent 8.8 g, FiberContent 1 g, ProteinContent 16.4 g, SaturatedFatContent 0.8 g, SodiumContent 387.8 mg, SugarContent 2.6 g
TEN MINUTE SZECHUAN CHICKEN RECIPE | ALLRECIPES
A simple, quick recipe for Szechuan-style chicken with basic ingredients. This is usually served over white rice.
Provided by PUSATERI
Categories World Cuisine Asian Chinese
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Place the chicken and cornstarch into a bag or bowl, and toss to coat. Heat oil in a wok or large skillet over medium-high heat. Fry the chicken pieces and garlic, stirring constantly until lightly browned. Stir in the soy sauce, vinegar, sugar and water. Cover, and cook until the chicken pieces are no longer pink inside, 3 to 5 minutes.
- Stir in the green onion, and cayenne pepper, cook uncovered for about 2 more minutes. Serve over white rice.
Nutrition Facts : Calories 205.7 calories, CarbohydrateContent 10.1 g, CholesterolContent 68.4 mg, FatContent 4.9 g, FiberContent 0.6 g, ProteinContent 28.7 g, SaturatedFatContent 0.9 g, SodiumContent 744.6 mg, SugarContent 1.7 g
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Total Time 30 minutes
Category Dinner, Main course, Supper
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Calories 156 calories per serving
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