SHRIMP WITH BLACK BEAN SAUCE RECIPE
SHRIMP WITH BLACK BEAN SAUCE RECIPE -
This dish is a staple of Cantonese cuisine. Adapted from "The Chinese Way: Healthy Low-Fat Cooking from China's Regions."
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine sauce ingredients and set aside.
- Heat wok over high heat for 30 seconds.
- Add garlic oil and coat the wok.
- When a wisp of white smoke appears, add garlic and black beans.
- Stir for 30 seconds and add shrimp. Mix together, then spread shrimp in a thin layer. Cook for 30 seconds.
- Add wine by drizzling around the edges of the wok; mix well.
- When the shrimp begin to curl and turn pink, make a well in the center of the mixture.
- Stir sauce and pour in the well.
- Mix to combine all ingredients, about 1 1/2 minutes, until sauce begins to thicken and bubble.
- Turn off heat, remove to a heated dish, sprinkle with minced coriander and serve.
Nutrition Facts : Calories 77.6, FatContent 1, SaturatedFatContent 0.2, CholesterolContent 86.4, SodiumContent 623.3, CarbohydrateContent 4.4, FiberContent 0.1, SugarContent 0.8, ProteinContent 12
SHRIMP WITH BLACK BEAN SAUCE RECIPE | MYRECIPES
Provided by MyRecipes
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- In a 5- to 6-quart pan over medium-high heat, stir olive oil and garlic until garlic is limp but not browned, 2 to 3 minutes. Add black bean sauce, lemon juice, wine, and broth.
- Turn heat to high and stir often until sauce boils, about 2 minutes. Add pasta, return to a boil, then add shrimp. Stir often until pasta is tender to bite and shrimp are opaque but moist-looking in center of thickest part (cut to test), 5 to 8 minutes. Ladle into wide bowls and sprinkle with cilantro.
Nutrition Facts : Calories 370 calories, CarbohydrateContent 38 g, CholesterolContent 219 mg, FatContent 6.2 g, FiberContent 1.8 g, ProteinContent 35 g, SaturatedFatContent 0.9 g, SodiumContent 860 mg
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