SHRIMP SCAMPI RECIPE HEALTHY RECIPES

Name: Shrimp Scampi
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 servings.
Cuisine: Europe, Italian
Ingredients: 3 to 4 garlic cloves, minced; 1/4 cup butter, cubed; 1/4 cup olive oil; 1 pound uncooked shrimp (31-40 per pound), peeled and deveined; 1/4 cup lemon juice; 1/2 teaspoon pepper; 1/4 teaspoon dried oregano; 1/2 cup grated Parmesan cheese; 1/4 cup dry bread crumbs; 1/4 cup minced fresh parsley; Hot cooked angel hair pasta

SHRIMP SCAMPI RECIPE: HOW TO MAKE IT - TASTE OF HOME

Shrimp Scampi Recipe: How to Make It - Taste of Home image

This shrimp scampi recipe looks elegant enough to serve to company, but it’s easy to prepare. The bright flavors of lemon and herbs enhance the shrimp. Serve it over pasta and wait for the compliments. —Lori Packer, Omaha, Nebraska

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 4 servings.

Number Of Ingredients 11

Ingredients

3 to 4 garlic cloves, minced
1/4 cup butter, cubed
1/4 cup olive oil
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
1/4 cup lemon juice
1/2 teaspoon pepper
1/4 teaspoon dried oregano
1/2 cup grated Parmesan cheese
1/4 cup dry bread crumbs
1/4 cup minced fresh parsley
Hot cooked angel hair pasta

Steps:

In a 10-in. ovenproof skillet, saute garlic in butter and oil until fragrant. Add the shrimp, lemon juice, pepper and oregano; cook and stir until shrimp turn pink. Sprinkle with cheese, bread crumbs and parsley. , Broil 6 in. from the heat for 2-3 minutes or until topping is golden brown. Serve with pasta.

Nutrition Facts : Calories 395 calories, FatContent 30g fat (11g saturated fat), CholesterolContent 177mg cholesterol, SodiumContent 420mg sodium, CarbohydrateContent 9g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 24g protein.

SHRIMP SCAMPI RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK

Shrimp Scampi Recipe | Food Network Kitchen | Food Network image

This quick scampi is perfect over pasta or by itself with fresh-squeezed lemon. It serves 2 as a main course and 4 as an appetizer; and it's easy to double for a crowd.

Provided by Food Network Kitchen

Categories main-dish

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 pound jumbo shrimp, shelled and deveined
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
2 teaspoons minced garlic
1/4 cup dry white vermouth
1/4 teaspoon grated lemon zest plus 1 tablespoon freshly squeezed lemon juice
2 teaspoons finely chopped flat-leaf parsley leaves

Steps:

Put the shrimp on a large disposable pie pan or paper plate and pat them completely dry with a paper towel. Arrange the shrimp so they lay flat and are evenly spaced.
Heat a large skillet over medium heat. Season the shrimp with salt and pepper. Add the butter to the skillet. When the foaming subsides, raise the heat to high and invert the plate of shrimp over the skillet so the shrimp fall into the pan all at once. Cook the shrimp, without moving them, for 1 minute. Add the garlic and cook for 1 minute. Turn the shrimp over and cook for 2 minutes more. Transfer the shrimp to a bowl.
Return the skillet to the heat and pour in the vermouth and lemon juice. Boil the liquid until slightly thickened, about 30 seconds. Scrape up any browned bits from the bottom of the pan with a wooden spoon. Stir the lemon zest and parsley into the sauce. Pour the sauce over the shrimp, season with salt and pepper to taste and toss to combine.
Divide the shrimp among plates or arrange on a platter and serve.

Nutrition Facts : Calories 146, FatContent 7 grams, SaturatedFatContent 4 grams, CholesterolContent 158 milligrams, SodiumContent 713 milligrams, CarbohydrateContent 2 grams, ProteinContent 16 grams

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