SHRIMP RICE CASSEROLE RECIPES RECIPES

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MAKEOVER SHRIMP RICE CASSEROLE - TASTE OF HOME



Makeover Shrimp Rice Casserole - Taste of Home image

The cooks at Taste of Home made a lightened-up version of my shrimp casserole, and I love it. The makeover has only half the calories and sodium of my original recipe, and less fat, too. —Marie Roberts, Lake Charles, Louisiana

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 10 minutes

Prep Time 40 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 11

1 pound uncooked medium shrimp, peeled and deveined
2 tablespoons butter, divided
12 ounces fresh mushrooms, sliced
1 large green pepper, chopped
1 medium onion, chopped
3 tablespoons all-purpose flour
3/4 teaspoon salt
1/8 teaspoon cayenne pepper
1-1/3 cups fat-free milk
3 cups cooked brown rice
1 cup shredded reduced-fat cheddar cheese, divided

Steps:

  • In a large nonstick skillet, saute shrimp in 1 tablespoon butter for 2-3 minutes or until shrimp turn pink. Remove and set aside. In the same skillet, saute the mushrooms, green pepper and onion in remaining butter until tender. , Stir in the flour, salt and cayenne. Gradually add milk until blended. Bring to a boil; cook and stir for 2 minutes or until thickened. Add rice, 1/2 cup cheese and the shrimp; stir until combined. , Pour into a 1-1/2-qt. baking dish coated with cooking spray. Cover and bake at 325° for 30-35 minutes or until heated through. Sprinkle with remaining cheese; cover and let stand for 5 minutes or until cheese is melted.

Nutrition Facts : Calories 318 calories, FatContent 10g fat (6g saturated fat), CholesterolContent 137mg cholesterol, SodiumContent 621mg sodium, CarbohydrateContent 35g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

MAKEOVER SHRIMP RICE CASSEROLE - TASTE OF HOME



Makeover Shrimp Rice Casserole - Taste of Home image

The cooks at Taste of Home made a lightened-up version of my shrimp casserole, and I love it. The makeover has only half the calories and sodium of my original recipe, and less fat, too. —Marie Roberts, Lake Charles, Louisiana

Provided by Taste of Home

Categories     Dinner

Total Time 01 hours 10 minutes

Prep Time 40 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 11

1 pound uncooked medium shrimp, peeled and deveined
2 tablespoons butter, divided
12 ounces fresh mushrooms, sliced
1 large green pepper, chopped
1 medium onion, chopped
3 tablespoons all-purpose flour
3/4 teaspoon salt
1/8 teaspoon cayenne pepper
1-1/3 cups fat-free milk
3 cups cooked brown rice
1 cup shredded reduced-fat cheddar cheese, divided

Steps:

  • In a large nonstick skillet, saute shrimp in 1 tablespoon butter for 2-3 minutes or until shrimp turn pink. Remove and set aside. In the same skillet, saute the mushrooms, green pepper and onion in remaining butter until tender. , Stir in the flour, salt and cayenne. Gradually add milk until blended. Bring to a boil; cook and stir for 2 minutes or until thickened. Add rice, 1/2 cup cheese and the shrimp; stir until combined. , Pour into a 1-1/2-qt. baking dish coated with cooking spray. Cover and bake at 325° for 30-35 minutes or until heated through. Sprinkle with remaining cheese; cover and let stand for 5 minutes or until cheese is melted.

Nutrition Facts : Calories 318 calories, FatContent 10g fat (6g saturated fat), CholesterolContent 137mg cholesterol, SodiumContent 621mg sodium, CarbohydrateContent 35g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

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Shrimp and grits, shrimp enchiladas, and shrimp au gratin recipes will satisfy a craving or make you the star of your next potluck. Find all the creamy, cheesy shrimp casserole recipes you need …
From allrecipes.com
See details


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Our 10 Best Chicken and Rice Casserole Recipes of All Time Are Real Weeknight Winners. ... These shrimp recipes will be on the table in half an hour or less. Grilled Teriyaki Shrimp and Pineapple Skewers. 5-Star Grilled Shrimp Recipes. For quick and easy meals, cook shrimp …
From allrecipes.com
See details


SHRIMP CASSEROLE RECIPE | MYRECIPES
I thoroughly enjoyed this dish. Changes: 2 lbs shrimp instead of 1 1/2 pounds, 1/2 red onion instead of 1 whole, added 1 can of rinsed and drained black beans, cream of celery instead of cream of shrimp, long grain brown rice instead of long grain wild rice. I found that it took at least 6 minutes to cook the shrimp …
From myrecipes.com
See details


CHEESY SHRIMP & WILD RICE CASSEROLE RECIPE - PAULA DEEN
In a large bowl, combine the rice, soup, 1 1/2 cups of cheese, shrimp and vegetables. Add salt and pepper to taste. Mix well. Spray a 9 inch square aluminum cake pan or an 11 by 7 inch glass casserole …
From pauladeen.com
See details


DUMP-AND-BAKE SHRIMP AND RICE CASSEROLE - THE SEASONE…
Nov 30, 2018 · COOK'S TIPS AND RECIPE VARIATIONS -- SHRIMP AND RICE: Use any variety of cooked rice that you prefer -- wild rice, brown rice, or white rice all work well!; If using a package of microwaveable rice (such as Uncle Ben's Ready Rice shown here), you do NOT need to microwave the rice before adding it to the casserole…
From theseasonedmom.com
See details


SHRIMP AND RICE CASSEROLE RECIPE - THE SPRUCE EATS
Jul 25, 2019 · Cover the casserole and bake for 35 to 45 minutes, or until the rice has absorbed the liquid and is tender. Add shrimp and 1/4 cup of pecans; cover and bake 15 minutes …
From thespruceeats.com
See details


15 EASY RICE CASSEROLE RECIPES - MYRECIPES
Apr 02, 2020 · Creamy Chicken-and-Wild Rice Casserole Recipe. Wild rice is wonderfully fragrant; it’s the perfect counter to the creamy, earthy mushroom mixture and has enough texture that the grains won’t bloat or fall apart in the casserole. Simmer 11/2 cups rice …
From myrecipes.com
See details


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See details


CASSEROLE MEAL RECIPES, CASSEROLE DISH RECIPES | COPY…
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Jan 29, 2020 · What is in Shrimp Casserole? Shrimp – For this recipe you’ll use medium size shrimp that have been peeled and have the tails removed.; Long Grain & Wild Rice blend – A rice blend like this will usually come in a box. You’ll follow the package instructions for cooking it. Cream of Mushroom Soup – Good old cream of mushroom soup. It is a staple of easy casserole recipes!
From homemadeinterest.com
See details


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Check out delicious recipes by the expert chefs at Food Network for easy to prepare casserole dishes like pot pies …
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