CAJUN SHRIMP AND RICE RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Categories main-dish
Total Time 20 minutes
Prep Time 14 minutes
Cook Time 6 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the butter, olive oil and garlic in a large skillet over medium-high heat until fragrant, about 1 minute. Add the Cajun seasoning and shrimp and cook, stirring, until the shrimp begin to curl, about 1 minute. Season with salt and pepper.
- Add the tomatoes and scallions to the skillet and cook, stirring, about 1 minute. Add the rice and 1/4 cup water and continue to cook until the rice is warmed through and the shrimp are opaque, about 3 more minutes. Stir in the parsley and serve with lemon, if desired.
- Per serving: Calories 357; Fat 11 g (Saturated 3 g); Cholesterol 176 mg; Sodium 537 mg; Carbohydrate 40 g; Fiber 3 g; Protein 23 g
Nutrition Facts : Calories 357 calorie, FatContent 11 grams, SaturatedFatContent 3 grams, CholesterolContent 176 milligrams, SodiumContent 537 milligrams, CarbohydrateContent 40 grams, FiberContent 3 grams, ProteinContent 23 grams
SHRIMP FRIED RICE RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Provided by Food Network Kitchen
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Whisk the eggs with a pinch of salt in a small bowl. Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat. Add the eggs and cook, without stirring, until almost set, about 1 minute. Flip the egg pancake with a rubber spatula and cook until just set on the other side, about 30 seconds. Transfer to a cutting board and cut into thin strips.
- Combine the soy sauce, sesame oil and 1 tablespoon water in a small bowl and set aside. Heat the remaining 1 tablespoon vegetable oil in the same skillet over high heat. Add the shrimp and ginger and stir-fry until almost cooked through, about 2 minutes. Add the snow peas, carrots and scallions and continue to stir-fry until crisp-tender, about 1 minute. Add the rice and soy sauce mixture and stir-fry until warmed through. Stir in the egg strips and divide among bowls.
Nutrition Facts : Calories 358 calorie, FatContent 12 grams, SaturatedFatContent 2 grams, CholesterolContent 194 milligrams, SodiumContent 431 milligrams, CarbohydrateContent 43 grams, FiberContent 3 grams, ProteinContent 20 grams
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