SHRIMP ON PIZZA RECIPES

SHRIMP PIZZA RECIPE - FOOD.COM

Shrimp Pizza Recipe - Food.com image

A wonderful shrimp and mozzarella pizza that is a little bit healthier than most, but still just as yummy!! You can add a little garlic to the shrimp and onion mixture, or a little garlic powder to the white sauce.

Total Time 30 minutes

Prep Time 30 minutes

Yield 6 slices

Number Of Ingredients 11

Ingredients

1 tablespoon butter
4 1/2 teaspoons all-purpose flour
1/4-1/2 teaspoon ground mustard
1/8-1/4 teaspoon cayenne pepper
1/8 teaspoon salt
1 cup 2% low-fat milk
1 small onion, chopped
1 lb uncooked medium shrimp, peeled and deveined
1 Boboli whole wheat pizza crust (14 oz.)
3/4 cup shredded part-skim mozzarella cheese
nonstick cooking spray

Steps:

For white sauce,in a small nonstick saucepan, melt butter. Stir in flour,mustard,cayenne and salt until smooth;gradually add milk. Bring to a boil;cook and stir for 2 minutes until thickened. Remove from the heat; set aside.
In a large nonstick skillet coated with non stick cooking spray,cook onion over medium heat for 2 minutes. Add shrimp;cook and stir 2-3 minutes longer. Drain.
Place crust on a pizza pan or bakng sheet;spread with white sauce. Top with shrimp mixture and cheese. Bake at 425 for 8-12 minutes or until shrimp turns pink and cheese is melted.

Nutrition Facts : Calories 175.3, FatContent 8.1, SaturatedFatContent 4.7, CholesterolContent 122, SodiumContent 689.8, CarbohydrateContent 6, FiberContent 0.3, SugarContent 2.9, ProteinContent 18.9

SHRIMP PIZZA RECIPE: HOW TO MAKE IT - TASTE OF HOME

Shrimp Pizza Recipe: How to Make It - Taste of Home image

Our home economists lightened Susan LeBrun’s savory pizza to make it a bit healthier. Topped with fresh shrimp and melted cheese, the delicious main dish from the Sulphur, Louisiana cook makes a timely supper with a special touch.

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6 slices.

Number Of Ingredients 10

Ingredients

1 tablespoon butter
4-1/2 teaspoons all-purpose flour
1/4 to 1/2 teaspoon ground mustard
1/8 to 1/4 teaspoon cayenne pepper
1/8 teaspoon salt
1 cup 2% milk
1 small onion, chopped
1 pound uncooked medium shrimp, peeled and deveined
1 prebaked 12-inch pizza crust
3/4 cup shredded part-skim mozzarella cheese

Steps:

For white sauce, in a small nonstick saucepan, melt butter. Stir in the flour, mustard, cayenne and salt until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; set aside., In a large nonstick skillet coated with cooking spray, cook onion over medium heat for 2 minutes. Add shrimp; cook and stir 2-3 minutes longer. Drain., Place crust on a pizza pan or baking sheet; spread with white sauce. Top with shrimp mixture and cheese. Bake at 425° for 8-12 minutes or until shrimp turn pink and cheese is melted.

Nutrition Facts : Calories 317 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 128mg cholesterol, SodiumContent 633mg sodium, CarbohydrateContent 34g carbohydrate (3g sugars, FiberContent 0 fiber), ProteinContent 24g protein. Diabetic Exchanges 2 starch

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