SHRIMP AND SPAGHETTI SQUASH RECIPE RECIPES

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SHRIMP SCAMPI WITH SPAGHETTI SQUASH RECIPE | ALLRECIPES



Shrimp Scampi with Spaghetti Squash Recipe | Allrecipes image

A great low-carb, paleo, clean eating recipe for shrimp scampi where noodles are substituted with spaghetti squash. If you prepare the spaghetti sqash in advance, it is ready in minutes.

Provided by barbara

Categories     Main Dishes    Seafood Main Dishes    Shrimp    Shrimp Scampi

Total Time 57 minutes

Prep Time 10 minutes

Cook Time 47 minutes

Yield 3 servings

Number Of Ingredients 9

6 tablespoons olive oil, divided
1 small spaghetti squash, halved and seeded
salt and ground black pepper to taste
4 cloves garlic, minced
1 pound uncooked medium shrimp, peeled and deveined
1 pinch red pepper flakes, or to taste
1 lemon, juiced
½ lemon, zested
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet with 2 tablespoons olive oil. Season spaghetti squash with salt and pepper and place cut side down on the baking sheet.
  • Bake in the preheated oven until easily pierced with a fork, about 40 minutes. Remove from oven and cool until easily handled. Scrape insides of squash into spaghetti strands with a fork.
  • Heat 4 tablespoons olive oil in a large skillet over medium-high heat and cook garlic until fragrant, about 2 minutes. Add shrimp and season with salt, black pepper, and red pepper flakes. Saute shrimp until pink, tossing often to prevent burning, about 5 minutes. Remove from heat and add spaghetti squash strands. Mix in lemon juice and zest. Serve sprinkled with parsley.

Nutrition Facts : Calories 417.4 calories, CarbohydrateContent 16.1 g, CholesterolContent 230.1 mg, FatContent 29.3 g, FiberContent 2.1 g, ProteinContent 26.5 g, SaturatedFatContent 4.3 g, SodiumContent 345.3 mg, SugarContent 0.1 g

SPICY SPAGHETTI SQUASH WITH SHRIMP | SOUTHERN LIVING



Spicy Spaghetti Squash with Shrimp | Southern Living image

The key to this dish is perfectly cooked spaghetti squash.

Provided by Marianne Williams

Total Time 35 minutes

Number Of Ingredients 14

1 large (3 ¼-lb.) spaghetti squash, cut in half lengthwise, seeded, and cut into half-moons
¼ cup olive oil, divided
1?½ pounds medium-size peeled, deveined raw shrimp
1?½ teaspoons kosher salt, divided
½ teaspoon black pepper, divided
1 cup chopped yellow onion (from 1 medium onion)
4 garlic cloves, finely chopped (4 tsp.) 
3 anchovy fillets, finely chopped 
½ teaspoon crushed red pepper 
? cup dry white wine
1 (28-oz.) can crushed San Marzano plum tomatoes
¼ cup heavy whipping cream
2 ounces pecorino Romano cheese, grated (about ½ cup), divided 
¼ cup small fresh basil leaves

Steps:

  • Preheat oven to 450°F. Place squash on a large baking sheet, and toss with 2 tablespoons of the oil. Bake until squash starts to brown and strands separate from peel when pulled with a fork, 15 to 20 minutes. Remove squash strands from peel, and set aside in a large bowl. Discard peel.
  • While squash bakes, season shrimp with ½ teaspoon of the salt and ¼ teaspoon of the black pepper. Heat remaining 2 tablespoons oil in a large high-sided skillet over medium-high. Add shrimp. Cook, turning once, until opaque and starting to crisp on both sides, about 1 to 2 minutes per side. Remove to a plate; set aside. Add onion to skillet. Cook, stirring occasionally, until onion starts to soften, about 5 minutes. Add garlic, anchovies, and crushed red pepper. Cook, stirring constantly, until fragrant, about 1 minute. Add wine, stirring and scraping bottom of pan to release browned bits. Cook, stirring occasionally, until wine has almost fully reduced, about 1 to 2 minutes. Add crushed tomatoes and remaining 1 teaspoon salt and ¼ teaspoon black pepper. Cook, stirring occasionally, until sauce starts to thicken, about 5 minutes. Remove from heat; stir in cream, shrimp, and ¼ cup of the grated cheese.
  • Divide spaghetti squash evenly among 4 bowls, and top with shrimp mixture. Sprinkle each bowl with 1 tablespoon each of basil leaves and remaining grated cheese. Serve immediately.

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