SHRIMP AND CRAB MEAT WITH RICE RECIPE RECIPES

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SHRIMP AND CRAB MEAT WITH RICE RECIPE - FOOD.COM



Shrimp and Crab Meat With Rice Recipe - Food.com image

Make and share this Shrimp and Crab Meat With Rice recipe from Food.com.

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 8 serving(s)

Number Of Ingredients 14

2 onions, chopped
2 stalks celery, chopped
1 teaspoon olive oil
1/4 teaspoon granulated garlic
2 1/2 cups chicken broth
1/4 cup flour
3 tablespoons lemon juice
1/8 teaspoon cayenne pepper (to taste)
2 teaspoons Tabasco sauce
1 1/2 lbs shrimp, peeled and deveined
1 1/2 lbs lump crabmeat
1/4 cup green onion, chopped
1/4 cup fresh parsley or 1 1/2 tablespoons dried parsley
3 cups cooked basmati rice or 3 cups brown rice

Steps:

  • In a large stockpot, sauté onions and celery in olive oil until softened, about 10 minutes, stir in garlic granules.
  • Combine chicken broth and flour and stir until smooth. Add to celery mixture and bring to a boil. Reduce heat and simmer until thickened, about 30 minutes.
  • Add lemon juice, cayenne and Tabasco sauce. Add shrimp and cook about 5 minutes.
  • Add crabmeat, green onions and parsley and cook for an additional 5 minutes.
  • Serve over rice.

Nutrition Facts : Calories 278.3, FatContent 3.2, SaturatedFatContent 0.5, CholesterolContent 171.7, SodiumContent 1054.7, CarbohydrateContent 25.2, FiberContent 1.1, SugarContent 1.9, ProteinContent 34.6

CRAB AND SHRIMP RICE RECIPE - FOOD.COM - RECIPES, FOOD ...



crab and shrimp rice Recipe - Food.com - Recipes, Food ... image

Make and share this crab and shrimp rice recipe from Food.com.

Total Time 1 hours

Prep Time 45 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 17

1 lb medium shrimp, peeled and deveined
2 tablespoons Emeril's Original Essence
1/3 cup peanut oil
1 tablespoon sesame oil
2 teaspoons chopped garlic
2 teaspoons grated ginger
1/2 cup chopped green onion
1 teaspoon red pepper flakes
1/2 cup minced yellow onion
1/2 cup finely chopped carrot
1/2 cup chopped smoked tasso or 1/2 cup chopped ham
8 cups cooked white rice
3 tablespoons soy sauce
1 tablespoon sugar
2 teaspoons black pepper
1 lb jumbo lump crab, picked of shells
3 eggs, scrambled firm,cooled and chopped

Steps:

  • Cut the shrimp in half through the center, and season, with essence.
  • In a large wok or large, non-stick skillet, heat the peanut and sesame oils over high heat.
  • Add the garlic, ginger, 1/4 cup of the green onions and red pepper, and cook, stirring continuously so they do not burn.
  • Add the onions, carrots, tasso and shrimp and continue to stir fry.
  • When shrimp begin to turn pink, after about 30 seconds, add the rice and mix thoroughly.
  • Add the soy sauce, sugar and black pepper, and stir to mix well.
  • Cook for 1 to 2 minutes.
  • Gently fold in the crabmeat and the cooked eggs and just heat through.
  • Garnish with remaining 1/4 cup green onions, and serve.

Nutrition Facts : Calories 662.2, FatContent 19.5, SaturatedFatContent 3.6, CholesterolContent 265.5, SodiumContent 881.6, CarbohydrateContent 79.1, FiberContent 1.8, SugarContent 3.7, ProteinContent 39.1

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