SHRIMP AND BROCCOLI RECIPES

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SHRIMP AND BROCCOLI STIR-FRY RECIPE - FOOD.COM



Shrimp and Broccoli Stir-Fry Recipe - Food.com image

Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup reduced-sodium fat-free chicken broth
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
2 teaspoons cornstarch
1/2 teaspoon dark sesame oil
1/4 teaspoon crushed red pepper flakes
1 tablespoon canola oil, divided
1 tablespoon minced peeled fresh ginger
1 tablespoon bottled minced garlic
1 lb peeled and deveined large shrimp
1/4 teaspoon salt
4 cups small broccoli florets
1 cup vertically sliced onion

Steps:

  • Combine first 6 ingredients in a small bowl, stirring with a whisk.
  • Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
  • Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
  • Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
  • Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

Nutrition Facts : Calories 207.4, FatContent 6.3, SaturatedFatContent 0.8, CholesterolContent 172.8, SodiumContent 634.6, CarbohydrateContent 11.8, FiberContent 0.7, SugarContent 1.9, ProteinContent 26.2

SHRIMP AND BROCCOLI STIR-FRY RECIPE - FOOD.COM



Shrimp and Broccoli Stir-Fry Recipe - Food.com image

Make and share this Shrimp and Broccoli Stir-Fry recipe from Food.com.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup reduced-sodium fat-free chicken broth
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
2 teaspoons cornstarch
1/2 teaspoon dark sesame oil
1/4 teaspoon crushed red pepper flakes
1 tablespoon canola oil, divided
1 tablespoon minced peeled fresh ginger
1 tablespoon bottled minced garlic
1 lb peeled and deveined large shrimp
1/4 teaspoon salt
4 cups small broccoli florets
1 cup vertically sliced onion

Steps:

  • Combine first 6 ingredients in a small bowl, stirring with a whisk.
  • Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add ginger and garlic to pan; stir-fry 30 seconds.
  • Sprinkle shrimp with salt. Add shrimp to pan, and stir-fry 3 minutes or until done. Remove shrimp mixture from the pan.
  • Add remaining 1 teaspoon canola oil to pan. Add broccoli and onion to pan; stir-fry 4 minutes or until broccoli is crisp-tender.
  • Add shrimp mixture and broth mixture to pan; cook 1 minute or until thickened, stirring constantly.

Nutrition Facts : Calories 207.4, FatContent 6.3, SaturatedFatContent 0.8, CholesterolContent 172.8, SodiumContent 634.6, CarbohydrateContent 11.8, FiberContent 0.7, SugarContent 1.9, ProteinContent 26.2

SHRIMP STIR-FRY RECIPES | ALLRECIPES
Shrimp and broccoli stir-fry doesn't get any faster or easier than this. Zero minutes is not a typo. The pot will take 10 minutes to come to pressure and that is all the cook time the shrimp needs. Serve over rice if desired.
From allrecipes.com
See details


50 EASY SHRIMP RECIPES FOR WEEKNIGHT DINNERS | TASTE OF HOME
27/07/2020 · Broccoli Shrimp Alfredo After tasting fettuccine Alfredo at a restaurant, I came up with this shrimp Alfredo with broccoli version at home. Not only does my family love the creamy dish, but my husband prefers it to the one at the restaurant. —Rae Natoli, Kingston, New York
From tasteofhome.com
See details


20 MOUTHWATERING ITALIAN SHRIMP RECIPES | ALLRECIPES
01/03/2021 · 8 Romanesco Recipes for When Broccoli Gets Boring If you're not familiar with Romanesco — also called Romanesco broccoli, fractal broccoli, or Romanesco cauliflower — this eye-catching cruciferous is considered a hybrid between broccoli and cauliflower. Romanesco can be used as a substitute for broccoli or cauliflower, but it does have its ...
From allrecipes.com
See details


SHRIMP STIR-FRY RECIPES | ALLRECIPES
Shrimp and broccoli stir-fry doesn't get any faster or easier than this. Zero minutes is not a typo. The pot will take 10 minutes to come to pressure and that is all the cook time the shrimp needs. Serve over rice if desired.
From allrecipes.com
See details


50 EASY SHRIMP RECIPES FOR WEEKNIGHT DINNERS | TASTE OF HOME
27/07/2020 · Broccoli Shrimp Alfredo After tasting fettuccine Alfredo at a restaurant, I came up with this shrimp Alfredo with broccoli version at home. Not only does my family love the creamy dish, but my husband prefers it to the one at the restaurant. —Rae Natoli, Kingston, New York
From tasteofhome.com
See details


20 MOUTHWATERING ITALIAN SHRIMP RECIPES | ALLRECIPES
01/03/2021 · 8 Romanesco Recipes for When Broccoli Gets Boring If you're not familiar with Romanesco — also called Romanesco broccoli, fractal broccoli, or Romanesco cauliflower — this eye-catching cruciferous is considered a hybrid between broccoli and cauliflower. Romanesco can be used as a substitute for broccoli or cauliflower, but it does have its ...
From allrecipes.com
See details