SHRIMP RECIPES AIR FRYER RECIPES

Name: Air-Fryer Calamari
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 5 dozen.
Ingredients: 8 ounces cleaned fresh or frozen calamari (squid), thawed and cut into 1/2-inch rings; 1/2 cup all-purpose flour; 1/2 teaspoon salt; 1 large egg, lightly beaten; 1/2 cup 2% milk; 1 cup panko bread crumbs; 1/2 teaspoon seasoned salt; 1/4 teaspoon pepper; Cooking spray

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AIR-FRYER CALAMARI RECIPE: HOW TO MAKE IT

Air-Fryer Calamari Recipe: How to Make It image

Provided by Taste of Home

Categories Appetizers

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 5 dozen.

Number Of Ingredients 9

Ingredients

8 ounces cleaned fresh or frozen calamari (squid), thawed and cut into 1/2-inch rings
1/2 cup all-purpose flour
1/2 teaspoon salt
1 large egg, lightly beaten
1/2 cup 2% milk
1 cup panko bread crumbs
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
Cooking spray

Steps:

Preheat air fryer to 400°.In a shallow bowl, combine flour and salt. In another shallow bowl, whisk egg and milk. In a third shallow bowl, combine bread crumbs, seasoned salt and pepper. Coat calamari with flour mixture, then dip in egg mixture and coat with bread crumb mixture., In batches, place calamari in a single layer in greased air fryer; spritz with cooking spray. Cook 4 minutes. Turn; spritz with cooking spray. Cook until golden brown, 3-5 minutes longer.

Nutrition Facts : Calories 11 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 28mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 1g protein.

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