SHREDDING SWEET POTATO RECIPES

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SHREDDED SWEET POTATOES RECIPE | REAL SIMPLE



Shredded Sweet Potatoes Recipe | Real Simple image

Provided by Jane Kirby and Leslie Pendleton

Total Time 20 minutes

Yield Serves 4

Number Of Ingredients 4

2 sweet potatoes, peeled and shredded (3 cups)
2 tablespoons unsalted butter
½ teaspoon kosher salt
freshly ground black pepper

Steps:

  • Bring a large saucepan full of lightly salted water to a boil.
  • Add the sweet potatoes and simmer until just tender, 3 minutes. Drain.
  • Add the butter, salt, and a few grinds of pepper and toss well.

Nutrition Facts : Calories 101 calories, CarbohydrateContent 12 g, CholesterolContent 15 mg, FatContent 6 g, FiberContent 2 g, ProteinContent 1 mg, SaturatedFatContent 4 g, SodiumContent 312 mg

SHREDDED SWEET POTATO PUDDING RECIPE - FOOD.COM



Shredded Sweet Potato Pudding Recipe - Food.com image

When I first saw this recipe demonstrated on a cooking program on Food Network, I had to copy it down to try for Thanksgiving. I have since made this several times for holiday meals and received many compliments. I have to warn you - this is no diet dish. This is very rich and very,very sweet. Even though this is sweet enough to be a dessert, this is meant to be a side dish to compliment a saltier main dish - such as a baked ham. I imagine you could try using shredded carrots as well, but I have yet to do so. (Adapted from "Calling all Cooks" where this was called Mama Lane's Sweet Potato Pudding and was shared guest Jim Brown.) Servings are all relative to how big a portion your guests scoop up - some years I have had less yield. I have successfully doubled this recipe when needed.

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Cook Time 1 hours 30 minutes

Yield 9 serving(s)

Number Of Ingredients 6

3/4 cup granulated sugar
3 tablespoons sweet unsalted butter, melted & cooled slightly
1 cup milk (skim is OK)
1 large egg
2 cups fresh raw sweet potato, peeled and shredded
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350°F.
  • If you haven't already done so, peel sweet potatoes, cut into large chunks and run through the shredder of your food processor.
  • Combine the sugar, egg, butter, milk, and vanilla with a whisk.
  • Stir in shredded sweet potato and turn into a medium sized greased casserole dish.
  • Bake, uncovered, for 1-1 1/2 hours, stirring every 20 minutes or so or until brown on top and bubbly- do not overbake.

Nutrition Facts : Calories 150, FatContent 5.3, SaturatedFatContent 3.2, CholesterolContent 37.3, SodiumContent 37.9, CarbohydrateContent 24, FiberContent 0.9, SugarContent 18, ProteinContent 2.1

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