SHREDDED CHICKEN WRAPS RECIPES

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CHICKEN WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Chicken Wraps Recipe: How to Make It - Taste of Home image

Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.

Provided by Taste of Home

Categories     Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 7

1/2 cup garlic-herb spreadable cheese
4 flavored flour tortillas of your choice (8 inches), room temperature
4 large lettuce leaves
3 plum tomatoes, cut into thin slices
1 package (6 ounces) thinly sliced deli smoked chicken breast
1 medium cucumber, cut lengthwise into thin slices
1/2 cup shredded carrot

Steps:

  • Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

SHREDDED VEGETABLE AND CHICKEN WRAPS RECIPE - EAT SMARTER



Shredded Vegetable and Chicken Wraps recipe - EAT SMARTER image

The Shredded Vegetable and Chicken Wraps recipe out of our category None! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 20 minutes

Yield 2

Number Of Ingredients 13

1 ripe tomato (rinsed; trimmed and finely diced)
0.5 cup shredded carrots
0.333 cup Cucumber (cut julienne style)
1 small, sweet, red pepper (rinsed and cut into thin strips)
0.5 cup finely chopped cilantro
1 tablespoon freshly squeezed Lime juice
2 tablespoons good-quality olive oil
salt (to taste)
freshly ground Black pepper (to taste)
2 Flour tortillas (10-inch / 25 cm)
4 Romaine Lettuce (rinsed and ribs cut away)
0.5 Avocado (sliced)
1 poached, boneless, skinless Chicken breast (shredded)

Steps:

  • In a medium bowl, combine tomatoes, carrots, cucumber, peppers and cilantro. In a small bowl, whisk lime juice and olive oil together and season to taste with salt and pepper. Drizzle the dressing over the tomato mixture and toss to coat.
  • Warm the tortillas in the microwave for about 10 seconds, or until just flexible. Place the warm tortilla on a clean work surface and cover with lettuce leaves, leaving a 2-inch / 5 cm border around the edges. Lay the avocado slices over the lettuce, followed by chicken and vegetables. Drizzle any remaining dressing over the chicken and vegetables.
  • Fold the bottom edge of the tortilla over the filling. Fold in the sides, then roll up, squeezing the tortilla so that the rolls stay together. Slice each tortilla in half. Serve.

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CHICKEN WRAPS RECIPE: HOW TO MAKE IT - TASTE OF HOME
Use your favorite flavor of cheese spread and tortillas to wrap up this filling sandwich. You can serve any extra spread with vegetables as a side dish.
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Reviews 5
Total Time 10 minutes
Category Lunch
Cuisine North America, Mexican
Calories per serving
  • Spread 2 tablespoons of spreadable cheese over each tortilla. Layer with the lettuce, tomatoes, chicken, cucumber and carrot. Roll up tightly.
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