SHREDDED BEEF BARBECUE RECIPE: HOW TO MAKE IT
This beef roast simmers for hours in a homemade barbecue sauce, so it's very tender and easy to shred for sandwiches. The mixture freezes well, too. -Lori Bergquist of Wilton, North Dakota
Provided by Taste of Home
Categories Lunch
Total Time 08 hours 10 minutes
Prep Time 10 minutes
Cook Time 08 hours 00 minutes
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Sprinkle roast with salt and pepper. In a nonstick skillet, brown roast in oil on all sides over medium-high heat; drain. Transfer to a 5-qt. slow cooker. Combine next 10 ingredients; pour over roast., Cover and cook on low until meat is tender, 8-10 hours. Remove meat; shred with two forks and return to slow cooker. Spoon 1/2 cup meat mixture onto each roll.
Nutrition Facts : Calories 313 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 59mg cholesterol, SodiumContent 688mg sodium, CarbohydrateContent 33g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat
SHREDDED FRENCH DIP RECIPE: HOW TO MAKE IT
A chuck roast slow-simmered in a beefy broth is delicious when shredded and spooned onto rolls. I serve the cooking juices in individual cups for dipping. —Carla Kimball, Callaway, Nebraska
Provided by Taste of Home
Total Time 06 hours 05 minutes
Prep Time 5 minutes
Cook Time 06 hours 00 minutes
Yield 10 servings.
Number Of Ingredients 6
Steps:
- Halve roast and place in a 3-qt. slow cooker. Combine the soup, consomme, broth and bouillon; pour over roast. Cover and cook on low for 6-8 hours or until meat is tender., Remove meat and shred with 2 forks. Serve on rolls. Skim fat from cooking juices; serve juices on the side for dipping.
Nutrition Facts : Calories 399 calories, FatContent 15g fat (5g saturated fat), CholesterolContent 91mg cholesterol, SodiumContent 1104mg sodium, CarbohydrateContent 30g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 33g protein.
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