SHOULD YOU RINSE SAUERKRAUT BEFORE COOKING RECIPES
HOW TO MAKE SAUERKRAUT - THE PIONEER WOMAN – RECIPES ...
Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of meals.
Provided by Erica Kastner
Categories main dish
Total Time 1 hours
Prep Time 1 hours
Cook Time 0S
Yield 16 servings
Number Of Ingredients 2
Steps:
- Weigh your cabbage to see how much salt you should use.Remove the outer leaves of your cabbage and any that are damaged. Discard. Cut out the core and rinse the cabbage well, allowing the water to flow between the cabbage leaves. Drain well.Reserve 1 outer leaf. Thinly shred the remaining cabbage with a knife or food processor. Place in a large bowl. Sprinkle the calculated amount of salt over the cabbage and toss well. Let sit for 15 minutes. Massage the cabbage with your hands for 5 minutes. The cabbage should release a good amount of liquid during this time.Pack the cabbage firmly into a very clean glass quart jar. Pour the liquid that was released during kneading on top. Cut a circle the same diameter as your jar out of the reserved cabbage leaf. Place it on top of the packed-down cabbage. Place a weight on top of the cabbage to ensure that it stays under the brine. If the brine doesn't completely cover the cabbage and weight, top off with a 2% solution of salt water (1 teaspoon salt per cup of water).Screw a plastic lid onto the jar. Place the jar in a rimmed pan (to catch any overflow) and allow to ferment at room temperature until the kraut is as sour as you like it. This can take anywhere from 1–4 weeks.After it's done fermenting, store the sauerkraut in the refrigerator.
PORK LOIN WITH SAUERKRAUT AND APPLES – INSTANT POT RECIPES
This is a traditional German dish often served on New Year’s Day for good luck. The cooked apples, onions, and kraut are sometimes served over mashed potatoes. It might sound like a crazy combination, but the flavors meld to create a sweet and savory sauce. Try them over cauliflower mashed potatoes to soak up all that goodness.
Provided by Kellyann Petrucci
Prep Time 15 minutes
Cook Time 60 minutes
Yield 4-6 servings
Number Of Ingredients 9
Steps:
- Season roast with salt and pepper.
- Set your Instant Pot to the Sauté setting. When display reads "hot", melt the butter or ghee, and brown the roast on all sides.
- Remove the roast from the cooker and add onions, garlic, and broth. Scrape brown bits from the bottom of the pot.
- Return roast to the Instant Pot. Using the Manual setting, adjust to high pressure and set to cook for 45 minutes.
- When time is up, use the quick release method to release pressure and quickly add sauerkraut and apples to the cooker.
- Bring back to full pressure for 5 minutes and again use the quick release method.
- Slice and serve with sauce. Enjoy!
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- Arrange coated sausage balls in the baking dish in a single layer. Bake in the preheated oven approximately 30 minutes, turning after 15 minutes, until golden brown.
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Calories 208 calories per serving
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Calories 567 calories per serving
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2017-12-13 · A: No. Sauerkraut should not be rinsed before processing since that would also rinse away natural acids in the brine. Heat destruction of harmful microbes is slower under less acid conditions so [that] would be creating a food safety risk. Process the salty kraut as it is now. To reduce saltiness, rinse only after the jars are processed and opened.”
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HOW TO COOK PACKAGED SAUERKRAUT, ACCORDING TO A CHEF ...
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