SHORT RIBS AND SAUERKRAUT RECIPES

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POLISH SAUERKRAUT SOUP (KAPUSNIAK) - A FAMILY FAVORITE FOR ...



Polish Sauerkraut Soup (Kapusniak) - A family favorite for ... image

Kapusniak holds a very special place in my heart. My Polish heritage pours love and tradition into making this Polish Sauerkraut Soup.

Provided by Michaela Kenkel

Total Time 1 hours

Prep Time 10 minutes

Cook Time 50 minutes

Yield 8

Number Of Ingredients 12

2 Tablespoons Olive Oil
1 bay leaf
2 cups Frank's Kraut, rinsed and drained
1 teaspoon caraway seed (optional)
1 pound Polska Kielbasa, sliced
4 stalks celery, chopped
3 carrots, sliced
2 cups white potatoes, diced
2 (32 ounce) containers chicken stock
1/2 teaspoon pepper
1-2 teaspoons salt (to taste)
1 small onion, diced

Steps:

  • In a Dutch oven over medium high heat, add oil and onion. Sauté for about 5 minutes, then add in kielbasa, kraut and caraway seeds. Cook for about 5 minutes more. Add in carrots, celery and potatoes and cook, stirring occasionally for about 10 minutes.
  • Add in chicken stock, cover. When it comes to a boil, turn heat down to medium low. Cook covered for about 30 minutes, or until veggies are desired tenderness.
  • Salt and Pepper to taste. Serve hot with a slice of rye bread.

Nutrition Facts : Calories 467 calories, CarbohydrateContent 17 grams carbohydrates, CholesterolContent 75 milligrams cholesterol, FatContent 37 grams fat, FiberContent 2 grams fiber, ProteinContent 16 grams protein, SaturatedFatContent 13 grams saturated fat, ServingSize 1, SodiumContent 1806 grams sodium, SugarContent 4 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 21 grams unsaturated fat

POLISH SAUERKRAUT SOUP (KAPUSNIAK) - AN AFFAIR FROM THE HEART



Polish Sauerkraut Soup (Kapusniak) - An Affair from the Heart image

Kapusniak holds a very special place in my heart. My Polish heritage pours love and tradition into making this Polish Sauerkraut Soup.

Provided by Michaela Kenkel

Total Time 1 hours

Prep Time 10 minutes

Cook Time 50 minutes

Yield 8

Number Of Ingredients 12

2 Tablespoons Olive Oil
1 bay leaf
2 cups Frank's Kraut, rinsed and drained
1 teaspoon caraway seed (optional)
1 pound Polska Kielbasa, sliced
4 stalks celery, chopped
3 carrots, sliced
2 cups white potatoes, diced
2 (32 ounce) containers chicken stock
1/2 teaspoon pepper
1-2 teaspoons salt (to taste)
1 small onion, diced

Steps:

  • In a Dutch oven over medium high heat, add oil and onion. Sauté for about 5 minutes, then add in kielbasa, kraut and caraway seeds. Cook for about 5 minutes more. Add in carrots, celery and potatoes and cook, stirring occasionally for about 10 minutes.
  • Add in chicken stock, cover. When it comes to a boil, turn heat down to medium low. Cook covered for about 30 minutes, or until veggies are desired tenderness.
  • Salt and Pepper to taste. Serve hot with a slice of rye bread.

Nutrition Facts : Calories 467 calories, CarbohydrateContent 17 grams carbohydrates, CholesterolContent 75 milligrams cholesterol, FatContent 37 grams fat, FiberContent 2 grams fiber, ProteinContent 16 grams protein, SaturatedFatContent 13 grams saturated fat, ServingSize 1, SodiumContent 1806 grams sodium, SugarContent 4 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 21 grams unsaturated fat

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POLISH SAUERKRAUT SOUP (KAPUSNIAK) - A FAMILY FAVORITE …
Kapusniak holds a very special place in my heart. My Polish heritage pours love and tradition into making this Polish Sauerkraut Soup.
From anaffairfromtheheart.com
Reviews 4.6
Total Time 1 hours
Cuisine Polish
Calories 467 calories per serving
  • Salt and Pepper to taste. Serve hot with a slice of rye bread.
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