POLISH SAUERKRAUT SOUP (KAPUSNIAK) - A FAMILY FAVORITE FOR ...
Kapusniak holds a very special place in my heart. My Polish heritage pours love and tradition into making this Polish Sauerkraut Soup.
Provided by Michaela Kenkel
Total Time 1 hours
Prep Time 10 minutes
Cook Time 50 minutes
Yield 8
Number Of Ingredients 12
Steps:
- In a Dutch oven over medium high heat, add oil and onion. Sauté for about 5 minutes, then add in kielbasa, kraut and caraway seeds. Cook for about 5 minutes more. Add in carrots, celery and potatoes and cook, stirring occasionally for about 10 minutes.
- Add in chicken stock, cover. When it comes to a boil, turn heat down to medium low. Cook covered for about 30 minutes, or until veggies are desired tenderness.
- Salt and Pepper to taste. Serve hot with a slice of rye bread.
Nutrition Facts : Calories 467 calories, CarbohydrateContent 17 grams carbohydrates, CholesterolContent 75 milligrams cholesterol, FatContent 37 grams fat, FiberContent 2 grams fiber, ProteinContent 16 grams protein, SaturatedFatContent 13 grams saturated fat, ServingSize 1, SodiumContent 1806 grams sodium, SugarContent 4 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 21 grams unsaturated fat
POLISH SAUERKRAUT SOUP (KAPUSNIAK) - AN AFFAIR FROM THE HEART
Kapusniak holds a very special place in my heart. My Polish heritage pours love and tradition into making this Polish Sauerkraut Soup.
Provided by Michaela Kenkel
Total Time 1 hours
Prep Time 10 minutes
Cook Time 50 minutes
Yield 8
Number Of Ingredients 12
Steps:
- In a Dutch oven over medium high heat, add oil and onion. Sauté for about 5 minutes, then add in kielbasa, kraut and caraway seeds. Cook for about 5 minutes more. Add in carrots, celery and potatoes and cook, stirring occasionally for about 10 minutes.
- Add in chicken stock, cover. When it comes to a boil, turn heat down to medium low. Cook covered for about 30 minutes, or until veggies are desired tenderness.
- Salt and Pepper to taste. Serve hot with a slice of rye bread.
Nutrition Facts : Calories 467 calories, CarbohydrateContent 17 grams carbohydrates, CholesterolContent 75 milligrams cholesterol, FatContent 37 grams fat, FiberContent 2 grams fiber, ProteinContent 16 grams protein, SaturatedFatContent 13 grams saturated fat, ServingSize 1, SodiumContent 1806 grams sodium, SugarContent 4 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 21 grams unsaturated fat
More about "short ribs and sauerkraut recipes"
POLISH SAUERKRAUT SOUP (KAPUSNIAK) - A FAMILY FAVORITE …
From anaffairfromtheheart.com
Reviews 4.6
Total Time 1 hours
Cuisine Polish
Calories 467 calories per serving
- Salt and Pepper to taste. Serve hot with a slice of rye bread.
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