SHIRITAKI NOODLES RECIPES RECIPES

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DRUNKEN STYLE NOODLES WITH SHRIMP - SKINNYTASTE



Drunken Style Noodles with Shrimp - Skinnytaste image

Drunken Style Noodles with Shrimp recipe inspired by the popular Thai street food pad kee mao, or “drunken noodles.”

Provided by Gina

Categories     Dinner    Lunch

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 17

8 cups plus ¾ cup water (plus more as needed)
8 ounces rice noodles (as thick as you can find)
2 tablespoons oyster sauce*
2 tablespoons soy sauce or gluten-free Tamari
1½ tablespoons fish sauce
1½ tablespoons sriracha (or to taste)
1 tablespoon dark brown sugar
3 large eggs
Salt
1 tablespoon (plus 1 teaspoon vegetable oil)
1 pound large (31/35) shrimp (peeled and deveined)
2½ cups bite-sized broccoli florets ((from an 8-ounce/225 g broccoli crown))
1 bunch of scallions (light and dark green parts separated, thinly sliced)
4 garlic cloves (minced)
½ cup loosely packed Thai or Italian basil leaves (roughly chopped)
1 tablespoon fresh lime juice (from 1 lime)
Lime wedges (for serving (optional))

Steps:

  • Soak the noodles: Bring the 8 cups (2 L) water to a boil in a large pot. Remove the pot from the heat and add the rice noodles. Stir very well so they don’t stick, then let soak, stirring frequently, until soft, pliable, and just shy of perfectly cooked (they should be al dente, just like regular pasta). This process should take 10 to 20 minutes; check the noodles frequently as the soaking time varies greatly depending on the width and brand of the noodles. Drain and rinse well with cold water. (If not using the noodles right away, toss them with a little oil to prevent sticking.)
  • In a medium bowl, whisk together the oyster sauce, soy sauce, fish sauce, sriracha, brown sugar, and ¼ cup (60 mL) of the water.
  • In a small bowl, beat the eggs with ⅛ teaspoon salt.
  • Heat 1 teaspoon of the oil in a large (12-inch/30 cm) nonstick skillet over medium-high heat until shimmering. Add the shrimp and sprinkle with ⅛ teaspoon salt; cook, tossing occasionally, until the shrimp are opaque and just cooked through, about 2 minutes. Transfer the shrimp to a large bowl and wipe clean.
  • Spray the skillet with oil; add the eggs and scramble until cooked through.
  • Transfer the eggs to the bowl with the shrimp.
  • Add the broccoli to the pan along with ⅛ teaspoon salt and the remaining ½ cup (120 mL) water. Cover and steam until cooked through, about 2 minutes. Using a slotted spoon, transfer the broccoli to the bowl with the shrimp and eggs.
  • Discard any excess water from the pan and wipe it clean with a moist paper towel.
  • Return the pan to the stove, increase the heat to high, and add the remaining 1 tablespoon oil. When the oil is shimmering, add the light scallions and garlic and cook, stirring constantly, until fragrant, about 1 minute.
  • Add the noodles and sauce to the pan and toss with tongs until the noodles absorb the sauce and are perfectly tender, 3 to 5 minutes. If the noodles remain a bit tough at this point, add 2 tablespoons water to the skillet and continue to toss and cook until tender. Repeat with more water as necessary.
  • Add the shrimp, eggs, and broccoli, the dark scallions, and the basil and lime juice to the skillet and toss until heated through. Taste and adjust seasoning if necessary. If the noodles seem dry, add another tablespoon

Nutrition Facts : ServingSize 2 generous cups, Calories 487 kcal, CarbohydrateContent 59.5 g, ProteinContent 35 g, FatContent 11 g, SaturatedFatContent 3 g, CholesterolContent 306.5 mg, SodiumContent 1539.5 mg, FiberContent 3.5 g, SugarContent 6.5 g

BOLOGNESE SAUCE - SKINNYTASTE



Bolognese Sauce - Skinnytaste image

This is the BEST Bolognese Sauce Recipe, and it's easy to make. It's a staple in my home, I make a big batch and have meals for several nights.

Provided by Gina

Categories     Dinner

Total Time 115 minutes

Prep Time 10 minutes

Cook Time 105 minutes

Yield 16

Number Of Ingredients 12

4 oz pancetta (chopped (or center cut bacon))
1 tbsp butter
1 small onion (chopped)
1/2 cup celery (minced)
1/2 cup carrots (minced)
1 lb 95% lean ground beef
1/4 cup white wine
2 - 28 oz cans crushed tomatoes (I love Tuttorosso)
1 bay leaf
salt and fresh pepper
1/4 cup chopped fresh parsley
1/2 cup half & half

Steps:

  • In a deep heavy saute pan, sauté pancetta until fat melts.
  • Add butter, onions, celery and carrots and cook on medium-low heat until soft, about 5 minutes.
  • Increase flame to medium-high, add meat, season with salt and pepper and sauté until browned.
  • Add wine, cook until it reduces down, about 3-4 minutes.
  • Add tomatoes and bay leaf. Simmer covered on low, at least 1-1/2 to 2 hours, stirring occasionally.
  • Add half & half and parsley, cook 2 minutes longer.

Nutrition Facts : ServingSize 1 /2 cup, Calories 120 kcal, CarbohydrateContent 8 g, ProteinContent 7.5 g, FatContent 5 g, SaturatedFatContent 3 g, CholesterolContent 77.5 mg, SodiumContent 335 mg, FiberContent 0.3 g, SugarContent 4 g

SHIRATAKI NOODLES - WIKIPEDIA
Shirataki (Japanese: 白滝, often written with the hiragana しらたき) or ito-konnyaku (Japanese: 糸こんにゃく) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam).: 157–11 The word shirataki means 'white waterfall', referring to the appearance of these noodles. Shirataki noodles (or konjac noodles…
From en.m.wikipedia.org
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SHIRATAKI NOODLES: THE ZERO-CALORIE ‘MIRACLE’ NOODLES
Dec 06, 2018 · Shirataki noodles have no calories, yet are very filling and full of healthy fiber. This is a detailed article about shirataki noodles and how to …
From healthline.com
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(15 MINUTE!) PALEO & KETO PAD THAI WITH SHIRATAKI NOODLES ...
Aug 08, 2019 · Paleo & Keto Pad Thai with shirataki noodles Paleo & Keto Pad Thai ? Suuuper Easy & Quick! Pad Thai needs no introduction. This much loved noodle, a staple of street Thai cuisine, …
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SHIRATAKI NOODLES NUTRITION FACTS AND HEALTH BENEFITS
Sep 09, 2020 · Recipes . Shirataki noodles are great in Asian noodle dishes, but their versatility means you can use them in any recipe that calls for noodles. Try them as a substitute for pasta in …
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Swapping low carb konjac or shirataki noodles for vermicelli provides a low carb option for a delicious and filling meal. The shiritaki noodles are reminiscent of the rice noodles found at your favorite …
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HOW TO COOK SHIRATAKI NOODLES (THE BEST ... - WHOLESOME YUM
Feb 23, 2021 · Miracle Noodles – This is my go-to for shirataki noodles recipes. They are soy-free and the texture turns out great when you use the steps in the recipe below. Colander – Draining the miracle noodles before cooking is imperative. This colander is great because you can place it on the bottom of the sink, and the base won’t allow water to splash back up to your noodles!
From wholesomeyum.com
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13 COPYCAT RECIPES TO TRY IF YOU'RE STUCK IN LOCKDOWN ...
Swapping low carb konjac or shirataki noodles for vermicelli provides a low carb option for a delicious and filling meal. The shiritaki noodles are reminiscent of the rice noodles found at your favorite …
From foodtalkdaily.com
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KETO CHICKEN PARMESAN RECIPE | ALLRECIPES
Rich lobster is the star of these recipes that serve two. They range from succulent Champagne-basted tails to hearty grilled rock lobster. Whether you serve these lobster recipes for a …
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AMAZON.COM : MIRACLE NOODLE ANGEL HAIR PASTA - PLANT BASED ...
Welcome to Miracle Noodle In 2006, Jonathan Carp, MD was visiting a friend in Japan when she took him to a Buddhist-run vegetarian restaurant on the outskirts of the beautiful city of Kyoto. He was introduced to konnyaku in different shapes and in noodles called shirataki…
From amazon.com
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AMAZON.COM : MIRACLE NOODLE ANGEL HAIR PASTA - PLANT BASED ...
Welcome to Miracle Noodle In 2006, Jonathan Carp, MD was visiting a friend in Japan when she took him to a Buddhist-run vegetarian restaurant on the outskirts of the beautiful city of Kyoto. He was introduced to konnyaku in different shapes and in noodles called shirataki…
From amazon.com
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KETO FETTUCCINI ALFREDO FOR THE EGG FAST - I BREATHE I'M ...
Jul 09, 2014 · I made it! 5 days on the IBIH Keto Egg Fast Diet and I’m down a total of 7.4 lbs as of this morning! This Keto Egg Fast Fettuccini Alfredo recipe is a keeper, and definitely contributed to …
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SHEET PAN CHOW MEIN - SMITTEN KITCHEN
Apr 08, 2021 · Meanwhile, make the noodles: Bring a large saucepan of salted water to the boil. Add the egg noodles, and cook according to the packet instructions, or al dente, about four to …
From smittenkitchen.com
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SHIRATAKI-NUDELN – WIKIPEDIA
Shirataki und Ito konnyaku. Eine andere Bezeichnung für die Shirataki-Nudeln ist Konjak-Nudeln, in Japan auch ito konnyaku (糸こんにゃく, selten 糸蒟蒻, dt. etwa „Konnyaku-Fäden“, …
From de.m.wikipedia.org
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KETO ALFREDO SAUCE WITH CHICKEN - ONE SKILLET! • LOW CARB ...
Feb 24, 2020 · Tender chicken covered in a creamy, Low Carb Alfredo sauce. Bring this Italian favorite back to your keto table tonight! This gluten free chicken alfredo Sauce is easy to make in only 1 skillet. Serve with zucchini noodles, zoodles, shiritaki noodles…
From jenniferbanz.com
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KETO CAULIFLOWER AU GRATIN - PEACE LOVE AND LOW CARB
Feb 03, 2019 · Preheat the oven to 350°F. Heat the olive oil in a large skillet over medium heat. Once the pan is hot, add the onions to the pan and cook until soft and tender, about 15 minutes.
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NUPASTA - THE LOW CALORIE PASTA | HEALTHY, GLUTEN FREE ...
A full plate (210g) of regular cooked pasta contains about 300 calories and 2g of dietary fibre, the same amount of nuPasta contains 25 calories and 6g of dietary fibre. nuPasta is also gluten free.. …
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HOW TO MAKE KETO GRAVY - ALL DAY I DREAM ABOUT FOOD
Oct 15, 2020 · Glucomannan is fiber extracted from the konjac root, the same ingredient that’s used in shiritaki noodles. It’s often sold as a dietary supplement, so make sure you aren’t …
From alldayidreamaboutfood.com
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15 MINUTE EASY CREAM CHEESE ALFREDO SAUCE | COOKIESANDCUP…
Apr 30, 2018 · I seldom comment on recipes but this is too good. I just made a batch using Shiritaki noodles. I mixed half the sauce with two packages which is enough for 4 decent sized servings. …
From cookiesandcups.com
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10 FOODS THAT LOWER BLOOD SUGARS IN DIABETICS
May 06, 2020 · 7. Shirataki Noodles. Reducing the amount of bread, noodles and other high carbohydrate foods is beneficial for diabetes management. However, it’s important to enjoy your favourites once in a while. Enter the Japanese shiritaki …
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Food glorious food. Eating is simply one of life’s greatest pleasures. Stocking your pantry and refrigerator with healthy choices is a practical first step in your journey to better health.
From danielplan.com
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10 FOODS THAT LOWER BLOOD SUGARS IN DIABETICS
May 06, 2020 · 7. Shirataki Noodles. Reducing the amount of bread, noodles and other high carbohydrate foods is beneficial for diabetes management. However, it’s important to enjoy your favourites once in a while. Enter the Japanese shiritaki …
From dietvsdisease.org
See details


GOOD FOODS LIST | THE DANIEL PLAN
Food glorious food. Eating is simply one of life’s greatest pleasures. Stocking your pantry and refrigerator with healthy choices is a practical first step in your journey to better health.
From danielplan.com
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