LOW CARB SHEPHERDS PIE SOUP | BOBBI'S KOZY KITCHEN
This Low Carb Shepherd's Pie Soup takes classic comfort food and turns it into a hearty, flavorful low carb soup the whole family will love!
Provided by Bobbi Hass-Burleson
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Number Of Ingredients 15
Steps:
- Remove the leaves and core from the cauliflower and chop.
- Place the chopped cauliflower into a large heavy-bottomed soup pot. Cover with water and add salt (you want it ocean salty). Bring to a boil.
- Boil until the cauliflower is fork-tender, about 10 to 15 minutes.
- Meanwhile, heat a large skillet over medium-high heat. Add the ground beef, breaking it up with a wooden spoon. Season with salt, pepper, onion, and garlic powder.
- Cook the ground beef until no pink remains. Set aside.
- Drain the cauliflower and return it to the pot.
- Add the heavy whipping cream to the pot and mash with a potato masher (if chunks are desired) or puree with an immersion blender until smooth.
- Add in the bone broth, sour cream, Worcestershire sauce, Italian seasoning, ground sage, and salt and pepper to taste. Stir to combine well.
- Bring to a boil and then reduce to a simmer.
- Add the ground beef and frozen vegetables and allow them to heat through - about 10 minutes.
- Remove from heat and add the shredded cheese and stir until combined.
- Taste and adjust seasoning if needed.
- Top with fresh parsley if desired.
Nutrition Facts : Calories 369.29, FatContent 27.51, SaturatedFatContent 15.81, CarbohydrateContent 11.92, FiberContent 3.84, SugarContent 5.88, ProteinContent 21.71, SodiumContent 441.13, CholesterolContent 99.94
LOW CARB SHEPHERDS PIE SOUP | BOBBI'S KOZY KITCHEN
This Low Carb Shepherd's Pie Soup takes classic comfort food and turns it into a hearty, flavorful low carb soup the whole family will love!
Provided by Bobbi Hass-Burleson
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Number Of Ingredients 15
Steps:
- Remove the leaves and core from the cauliflower and chop.
- Place the chopped cauliflower into a large heavy-bottomed soup pot. Cover with water and add salt (you want it ocean salty). Bring to a boil.
- Boil until the cauliflower is fork-tender, about 10 to 15 minutes.
- Meanwhile, heat a large skillet over medium-high heat. Add the ground beef, breaking it up with a wooden spoon. Season with salt, pepper, onion, and garlic powder.
- Cook the ground beef until no pink remains. Set aside.
- Drain the cauliflower and return it to the pot.
- Add the heavy whipping cream to the pot and mash with a potato masher (if chunks are desired) or puree with an immersion blender until smooth.
- Add in the bone broth, sour cream, Worcestershire sauce, Italian seasoning, ground sage, and salt and pepper to taste. Stir to combine well.
- Bring to a boil and then reduce to a simmer.
- Add the ground beef and frozen vegetables and allow them to heat through - about 10 minutes.
- Remove from heat and add the shredded cheese and stir until combined.
- Taste and adjust seasoning if needed.
- Top with fresh parsley if desired.
Nutrition Facts : Calories 369.29, FatContent 27.51, SaturatedFatContent 15.81, CarbohydrateContent 11.92, FiberContent 3.84, SugarContent 5.88, ProteinContent 21.71, SodiumContent 441.13, CholesterolContent 99.94
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LOW CARB SHEPHERDS PIE SOUP | BOBBI'S KOZY KITCHEN
This Low Carb Shepherd's Pie Soup takes classic comfort food and turns it into a hearty, flavorful low carb soup the whole family will love!
From bobbiskozykitchen.com
Total Time 40 minutes
Cuisine Irish
Calories 369.29 per serving
From bobbiskozykitchen.com
Total Time 40 minutes
Cuisine Irish
Calories 369.29 per serving
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