SHEPHERD PIE WITH TOMATO SOUP RECIPES

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HAMBURGER SHEPHERD'S PIE RECIPE: HOW TO MAKE IT



Hamburger Shepherd's Pie Recipe: How to Make It image

Transform leftovers into a light but filling one-dish meal sized for two. Elaine Williams of Surrey, British Columbia shows you how with this simple and scrumptious recipe.

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 2 servings.

Number Of Ingredients 8

1/2 pound lean ground beef (90% lean)
2 tablespoons chopped onion
1 cup frozen cut green beans, thawed
2/3 cup condensed tomato soup, undiluted
1/4 teaspoon Italian seasoning
1/8 teaspoon pepper
1 cup mashed potatoes (prepared with milk)
Dash paprika

Steps:

  • In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, soup, Italian seasoning and pepper. Transfer to a 7-in. pie plate coated with cooking spray. , Spread mashed potatoes over the top; sprinkle with paprika. Bake, uncovered, at 350° for 30-35 minutes or until heated through.

Nutrition Facts : Calories 330 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 927mg sodium, CarbohydrateContent 35g carbohydrate (10g sugars, FiberContent 5g fiber), ProteinContent 26g protein. Diabetic Exchanges 2-1/2 lean meat

LAMB AND LENTIL SHEPHERDS PIE | SAINSBURY'S RECIPES



Lamb and lentil shepherds pie | Sainsbury's Recipes image

This twist on a traditional shepherd’s pie mixes half lamb with half lentils. It's exactly what you need for a comforting and hearty meal, while providing 3 of your 5-a-day. 

Provided by Sainsbury's

Total Time 115 minutes

Prep Time 15 minutes

Cook Time 100 minutes

Yield 4

Number Of Ingredients 17

2 tsp oil or Frylight
300g lean lamb mince
1 brown onion
3 carrots, peeled, diced
2 sticks celery, diced
2 cloves garlic, crushed
2 tsp picked thyme leaves 
1 sprig rosemary, picked or left whole
1 bay leaf
2 tbsp of tomato puree
500ml low salt veg stock
2 tsp Worcestershire sauce (optional)
2 x tinned green lentils, drained
10g fresh parsley - to garnish
800g potatoes, peeled & quartered - (King Edward, Maris Piper work well)
50ml skimmed milk

Steps:

  •  Into a heated, large pan, add the oil or Frylight and add the lamb, and fry for approx 8-10 mins, until browned, stirring occasionally to break any lumps

    Remove the meat, drain off any fat, and set aside. Spray the pan with the other squirt of spray, reduce the heat, add the diced onion, carrot, celery, and garlic, and cook over a medium heat for 8 mins, until the onion is softened

    Add the herbs, tomato puree & Worcestershire sauce, and fry for a minute or so, before adding the lamb back in

    Pour over the stock, bring to a simmer, cover, and cook for 30 mins. After 15 mins, remove the lid, and add the drained lentils

    Heat the oven to 180c/ 160 fan, gas 4.

    Meanwhile, in a pan of boiling water, boil the potatoes, until cooked, approx 15 mins

    Once cooked, drain, add the skimmed milk, season with a pinch of salt and pepper, mash well

    Spoon the mince into an oven proof baking dish, remove the bay leaf, and rosemary, (if left whole).

    Spread the mash over the top, fluffing with a fork if desired. Bake for 20-25 mins, until golden brown and bubbling

    Allow to stand for 5 mins before serving. Garnish with parsley immediately before serving 

Nutrition Facts : Calories 479 calories, FatContent 12.0 grams, SaturatedFatContent 3.5 grams, SugarContent 11.0 grams, SodiumContent 1400.0 milligrams salt, CarbohydrateContent 57.0 grams, FiberContent 13.2 grams, ProteinContent 28.5 grams

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HAMBURGER SHEPHERD'S PIE RECIPE: HOW TO MAKE IT
Transform leftovers into a light but filling one-dish meal sized for two. Elaine Williams of Surrey, British Columbia shows you how with this simple and scrumptious recipe.
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Reviews 3.5
Total Time 50 minutes
Category Dinner
Calories 330 calories per serving
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