SHEET-PAN SALMON WITH SIMPLE BREAD SALAD RECIPE: HOW TO MA…
The abundant fatty acids in salmon make it extremely healthful and ideal for baking. The vibrant salad, made on the same sheet pan, complements the rich fish perfectly. —Laura Wilhelm, West Hollywood, California
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. Place cubed bread, tomatoes, red onion and olives on a 15x10x1-in. pan. Drizzle with 2 tablespoons oil and sprinkle with 1/2 teaspoon salt and the pepper; toss to coat. Bake until bread cubes just begin to brown, 15-20 minutes., Arrange salmon fillets over crouton mixture in pan. Drizzle with remaining 1 tablespoon oil; sprinkle with paprika and remaining 1 teaspoon salt. Bake until salmon just begins to flake easily with a fork, 12-15 minutes., For dressing, in a small bowl, whisk vinegar and oil. Add parsley and capers. Drizzle over salmon; sprinkle with additional parsley, if desired.
Nutrition Facts : Calories 442 calories, FatContent 28g fat (5g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 875mg sodium, CarbohydrateContent 14g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 31g protein.
SHEET-PAN SOY-GINGER SALMON WITH VEGGIES RECIPE: HOW TO M…
This salmon and veggie sheet pan dinner is packed with umami Asian flavors and so easy to make. It's high in protein, omega-3 fatty acids, fiber, and so many other nutrients, but it's so delicious! We like to serve it over brown rice or quinoa. —Pamela Gelsomini, Wrentham, Massachusetts
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, whisk 1/4 cup green onions, soy sauce, brown sugar, honey, 1 tablespoon sesame seeds, vinegar, garlic, sesame oil, pepper flakes and ginger until blended. Pour 1/2 cup marinade into a shallow dish. Add salmon; turn to coat. Refrigerate, covered, 2-3 hours. Cover and refrigerate remaining marinade., Preheat oven to 400°. Drain salmon, discarding marinade in dish. Place salmon on a greased rimmed baking sheet. Toss broccoli and zucchini with oil, salt and pepper; arrange in a single layer around salmon. Bake until salmon just begins to flake easily with a fork and vegetables are crisp-tender, 20-25 minutes., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half, 10-12 minutes. Serve salmon and vegetables with sauce and, if desired, rice. Top with remaining 1/4 cup green onions and 1 tablespoon sesame seeds.
Nutrition Facts : Calories 426 calories, FatContent 26g fat (5g saturated fat), CholesterolContent 76mg cholesterol, SodiumContent 627mg sodium, CarbohydrateContent 20g carbohydrate (15g sugars, FiberContent 3g fiber), ProteinContent 29g protein. Diabetic Exchanges 4 lean meat
More about "sheet pan salmon recipes recipes"
SHEET-PAN SALMON WITH SIMPLE BREAD SALAD RECIPE: HOW TO MA…
From tasteofhome.com
Total Time 50 minutes
Category Dinner
Cuisine Europe, Italian, Mediterranean
Calories 442 calories per serving
- Preheat oven to 375°. Place cubed bread, tomatoes, red onion and olives on a 15x10x1-in. pan. Drizzle with 2 tablespoons oil and sprinkle with 1/2 teaspoon salt and the pepper; toss to coat. Bake until bread cubes just begin to brown, 15-20 minutes., Arrange salmon fillets over crouton mixture in pan. Drizzle with remaining 1 tablespoon oil; sprinkle with paprika and remaining 1 teaspoon salt. Bake until salmon just begins to flake easily with a fork, 12-15 minutes., For dressing, in a small bowl, whisk vinegar and oil. Add parsley and capers. Drizzle over salmon; sprinkle with additional parsley, if desired.
SHEET-PAN SOY-GINGER SALMON WITH VEGGIES RECIPE: HOW TO M…
From tasteofhome.com
Total Time 40 minutes
Category Dinner
Cuisine Asia
Calories 426 calories per serving
- In a large bowl, whisk 1/4 cup green onions, soy sauce, brown sugar, honey, 1 tablespoon sesame seeds, vinegar, garlic, sesame oil, pepper flakes and ginger until blended. Pour 1/2 cup marinade into a shallow dish. Add salmon; turn to coat. Refrigerate, covered, 2-3 hours. Cover and refrigerate remaining marinade., Preheat oven to 400°. Drain salmon, discarding marinade in dish. Place salmon on a greased rimmed baking sheet. Toss broccoli and zucchini with oil, salt and pepper; arrange in a single layer around salmon. Bake until salmon just begins to flake easily with a fork and vegetables are crisp-tender, 20-25 minutes., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half, 10-12 minutes. Serve salmon and vegetables with sauce and, if desired, rice. Top with remaining 1/4 cup green onions and 1 tablespoon sesame seeds.
SHEET-PAN SALMON NIçOISE RECIPE - BETTYCROCKER.COM
From bettycrocker.com
Reviews 5
Total Time 1 hours 0 minutes
Cuisine French
Calories 350 per serving
- Place salmon skin side down on pan; drizzle with 1 tablespoon of the dressing, and season with remaining 1/4 teaspoon salt. In same large bowl, mix tomatoes and artichoke hearts with 1 tablespoon of the dressing, and toss to coat. Add vegetables to pan around salmon and potatoes. Roast 12 to 15 minutes or until salmon is cooked through, flakes easily with fork, and potatoes are fork-tender. Toss cooked green beans with remaining dressing (about 2 teaspoons), and add to pan. Place in oven 2 minutes. Top with olives.
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