HAITIAN BEEF AND PUMPKIN SOUP (SOUP JOUMOU) - EPICURIOUS
Enslaved Haitians were not allowed to have this delicious and aromatic pumpkin soup, a favorite of the French who held people in slavery. What better way to celebrate than to eat the very thing they were unable to eat under slavery?
Provided by Nadege Fleurimond
Total Time 3 hours
Cook Time 1 hour
Yield Serves 10–12
Number Of Ingredients 30
Steps:
- Pour 1 cup vinegar into a large bowl. Swish beef shank and stew beef in vinegar to rinse. Transfer beef to a colander and rinse with water.
- Stir Epis Seasoning Base, lime juice, and seasoned salt in another large bowl. Add beef, toss to coat, and let marinate at least 30 minutes, preferably overnight.
- Heat 5 cups broth in very large stock pot over medium. Add marinated beef and bones, cover, and simmer until meat is beginning to soften, about 40 minutes.
- Add squash to pot on top of beef, cover, and return to a simmer. Cook until squash is fork-tender, 20–25 minutes. Using tongs or a slotted spoon, transfer squash to a blender. Add 4 cups broth and purée until smooth. Return to pot and bring to a simmer.
- Add potatoes, carrots, cabbage, onion, celery, leek, turnips, chile, rigatoni, cloves, garlic powder, onion powder, 2 1/2 tsp. salt, 1/2 tsp. pepper, a pinch of cayenne, parsley, if using, thyme, if using, and remaining 6 cups broth. Simmer, uncovered, until pasta and vegetables are tender, 30–35 minutes.
- Add oil, butter, and remaining 1 Tbsp. vinegar. Reduce heat to medium-low and simmer until beef is very tender, 15–20 minutes more.
- Taste and adjust seasonings. Divide soup among bowls and serve with bread alongside.
- Soup can be made 3 days ahead; cover and chill, or freeze up to 3 months.
OLD-FASHIONED BEEF-VEGETABLE SOUP RECIPE - BETTYCROCKER.C…
For a winter gathering, there's nothing better than this amazingly flavored beef soup, with classic ingredients like rutabagas and cabbage.
Provided by Betty Crocker Kitchens
Total Time 4 hours 0 minutes
Prep Time 45 minutes
Yield 14
Number Of Ingredients 15
Steps:
- In 8-quart stockpot or Dutch oven, place beef bones and water. Heat to boiling. Reduce heat; cover and simmer 30 minutes. Skim off and discard any residue that rises to surface.
- Stir in bouillon, salt, pepper, thyme and bay leaves. Return to boiling. Reduce heat; cover and simmer 2 to 2 1/2 hours longer or until meat is tender.
- Remove beef bones and bay leaves from broth. Skim and discard fat from broth. When bones are cool enough to handle, remove meat from bones; cut into bite-size pieces.
- Return meat to broth. Stir in all remaining ingredients. Heat to boiling. Reduce heat; cover and simmer 30 minutes or until vegetables are tender.
Nutrition Facts : Calories 160 , CarbohydrateContent 18 g, CholesterolContent 30 mg, FiberContent 4 g, ProteinContent 15 g, SaturatedFatContent 1 g, ServingSize 1 1/2 Cups, SodiumContent 850 mg, SugarContent 7 g
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From yummly.com
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From greatitalianchefs.com
From greatitalianchefs.com
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Jan 18, 2022 · The Best Beef Soup Bones Recipes on Yummly | Vegetable Beef Soup, Vietnamese Beef Soup Bún Bò Nam Bộ, Tangy Beef Soup ... shank, ginger, green onions, beef, black pepper and 11 more. ... soup bones…
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From yummly.com
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Oct 26, 2020 · Once you’ve made your meal from the beef shank (recipe ideas below), save the bones and make a rich, nutrious bone broth from them. Here are my best tips for making beef bone …
From theprairiehomestead.com
From theprairiehomestead.com
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Heat an oven-proof deep skillet with a lid over medium-high heat on the stove; add olive oil. Season beef shank with salt and pepper. Cook beef shank in the hot oil until browned on all sides, 5 to 10 minutes. Transfer beef shank …
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From allrecipes.com
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MOM AND MICKI'S BEEF SHANK VEGETABLE SOUP RECIPE | ALLREC…
12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
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From allrecipes.com
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GRASS-FED BEEF BONES FOR BONE BROTH & SOUP | US WELLNESS ...
Bison Soup Bones are ideal for making nutrient-dense broth or soup. The Bison Soup Bones package contains a mixture of Marrow Bones and Knuckle Bones which are both full of heart-healthy marrow. The Marrow Bones are cut from the shank and sliced and the Knuckle Bones …
From grasslandbeef.com
From grasslandbeef.com
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BEEF BONES AND RIBS: THE ULTIMATE GUIDE - MEATHACKER
Here’s the ultimate guide to beef bones–what to do with each type, recipes, and where to buy! Above: beef shank with orange and thyme. Get the recipe here. What you should know about buying beef bones/ribs: The important thing to know about beef bones …
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From alderspring.com
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May 11, 2021 · Neck bones are tough and sinewy and must be broken down with slow-cooking methods, but when they are cooked well, neck bones are amazing. If you’ve ever had oxtail or shank, it’s …
From discover.grasslandbeef.com
From discover.grasslandbeef.com
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HOW TO COOK NECK BONES + 5 BEST RECIPES
May 11, 2021 · Neck bones are tough and sinewy and must be broken down with slow-cooking methods, but when they are cooked well, neck bones are amazing. If you’ve ever had oxtail or shank, it’s similar to that. Neck bone meat has a strong meaty flavor due to the use …
From discover.grasslandbeef.com
From discover.grasslandbeef.com
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EASY BRAISED BEEF SHANK (CARNIVORE FRIENDLY) - PRIMAL EDGE ...
Sep 06, 2019 · This is a bare bones recipe, perfect for those interested in zero-fiber recipes for a carnivore diet.If you do well with a keto diet or low-carb, paleo, whole30 or other dietary approaches feel free to follow the modifications listed below and add the herbs and …
From primaledgehealth.com
From primaledgehealth.com
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The bones are full of marrow, high in iron and fat. This contributes to the richness and amazing broth you get in this dish. You can find beef shanks or beef cross cuts, they go by both names, at my favorite beef delivery service Crowdcow or at the store by looking for beef shank …
From arealfoodjourney.com
From arealfoodjourney.com
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HOW TO BAKE A HAM SHANK (WITH PICTURES) - WIKIHOW
May 23, 2020 · For every 450 grams (0.99 lb) of ham shank in the pot, add 470 millilitres (2.0 c) of your chosen liquid. This can be your favorite beer, wine, broth, stock, water, or a combination. The ingredients you add with the ham shank can drastically change the flavor. If you don't want to mess with the flavor of the shank…
From wikihow.com
From wikihow.com
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Roast lamb is a great option for Sunday lunch, especially in the Spring, when the meat is at its best. One of the favourite cuts of lamb to roast is the leg, however the shoulder, loin, chump, breast, and best end of neck can also be used.
From greatbritishchefs.com
From greatbritishchefs.com
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GET COOKING: HOW TO COOK WITH LAMB AND BEEF BONES
Jan 19, 2022 · Beef shank is loaded with meat relative to its thick bones. Marrying the two in a thick and super winter-hearty stew seems like a win-win: many prized meat chunks swimming in a broth saturated ...
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From denverpost.com
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NINJA FOODI SPLIT PEA SOUP WITH HAM BONE (HOCKS, SHANK ...
Feb 11, 2021 · Ham shank or ham hock. There is a little difference between those two. Shank is more meaty part and located just below the pork shoulder. Well, hock has more bone and sits right above the pork feet. It doesn’t matter what you will decide to use in this …
From thetopmeal.com
From thetopmeal.com
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PRESSURE COOKER BEEF SHANK (OSSO BUCCO) - DADCOOKSDINNER
Oct 20, 2011 · Season and sear the shanks in two batches: Trim all the fat you can from the outside of the beef shanks, then (optionally) tie with twine to hold them together. Season the shanks with 3 teaspoons salt and 1 ½ teaspoon pepper. Heat 1 teaspoon of …
From dadcooksdinner.com
From dadcooksdinner.com
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THE REAL DIFFERENCE BETWEEN HAM HOCK AND SHANK
Oct 11, 2020 · When using a ham hock, Bon Appetit recommends discarding the skin, bones, and fatty remnants left on the hock at the end of cooking but says to save the little bits of meat still connected to the bone, which can be chopped and added back into …
From mashed.com
From mashed.com
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WHAT IS PORK SHANK? (WITH PICTURES) - DELIGHTED COOKING
Jan 24, 2022 · Pork shank can also be cooked directly in soups, stews, or sauces. A chef might add a raw shank to a pot of soup, for instance, and the heat of the soup will cook the meat right off the bone. All the cook needs to do is fish out the bone and any detached …
From delightedcooking.com
From delightedcooking.com
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NOFUSS OVERNIGHT BAKED HAM WITH TANGY ... - HEALTHY RECIPES
After cooking and deboning and removing a little fat, I had 7.5 lbs of meat. This was a Cook's trimmed ham, meaning most of the fat was removed, and the rest cooked off in the oven. Defat the broth and use 1 cup of it to make the glaze. Use the rest with the bones to …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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Nov 26, 2021 · Add the beef soup bones to a large soup pot. Add enough water to cover the bones and bring the water to a boil. Boil the soup bones for 3 minutes. Drain the bones and wash off any foam and residue from the bones. If using beef shank, boil the beef shank …
From thespruceeats.com
From thespruceeats.com
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PRODUCTS - RUMBA MEATS
Try our products at Rumba meats such as beef cheekmeat, hind shank, feet, heart, kidneys, liver, tongue as well as tripe, neck bones, oxtails and suet.
From rumbameats.com
From rumbameats.com
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LAMB CUTS - CHARTS & DIAGRAMS | AUSTRALIAN LAMB - RECIPES ...
Shank. Lamb shanks are almost always slow cooked in liquid to deliver flavour from the bone and pull-apart tenderness. Although shank takes longer to prepare, its unique flavour and texture is definitely worth it. Trimmed shanks, or drumsticks, have had the end of the shank …
From australianlamb.com.au
From australianlamb.com.au
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NOFUSS OVERNIGHT BAKED HAM WITH TANGY ... - HEALTHY RECIPES
This is an easy, melt-in-your-mouth recipe to feed a crowd that cooks overnight so it's ready the next day. Great for holidays when you need the oven to make the rest of the meal, and want the main course out of the way. Or cooked on the weekend for a whole weeks worth of meals. I started with an 11.3 pound, bone-in shank …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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TAIWANESE BEEF NOODLE SOUP RECIPE - THE SPRUCE EATS
Nov 26, 2021 · Add the beef soup bones to a large soup pot. Add enough water to cover the bones and bring the water to a boil. Boil the soup bones for 3 minutes. Drain the bones and wash off any foam and residue from the bones. If using beef shank, boil the beef shank …
From thespruceeats.com
From thespruceeats.com
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PRODUCTS - RUMBA MEATS
Try our products at Rumba meats such as beef cheekmeat, hind shank, feet, heart, kidneys, liver, tongue as well as tripe, neck bones, oxtails and suet.
From rumbameats.com
From rumbameats.com
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LAMB CUTS - CHARTS & DIAGRAMS | AUSTRALIAN LAMB - RECIPES ...
Shank. Lamb shanks are almost always slow cooked in liquid to deliver flavour from the bone and pull-apart tenderness. Although shank takes longer to prepare, its unique flavour and texture is definitely worth it. Trimmed shanks, or drumsticks, have had the end of the shank …
From australianlamb.com.au
From australianlamb.com.au
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SLOW-ROASTED ROSEMARY GARLIC LAMB SHANKS RECIPE
Jul 21, 2021 · For a neater, more attractive look, sever the tendon near the top of the narrow end of the lamb shank or French the shank by cutting away the top 1/2-inch of meat and tendon.; If …
From thespruceeats.com
From thespruceeats.com
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109 EASY AND TASTY HAM HOCK RECIPES BY HOME COOKS - COOK…
green beans, snapped • cottage ham OR ham hock w/ham pieces OR 1 slice ham, chopped • med onion, chopped • red or new potatoes, halved. If using russet, quartered • salt • pepper • butter or …
From cookpad.com
From cookpad.com
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AMAZON BEST SELLERS: BEST BEEF SOUP BONES
Best Sellers in Beef Soup Bones #1 100% Grass Fed Beef Neck Bone 1 Pack – 2.13lbs Each Pack– Delicious & Healthy Natural Beef Meat, Protein & Omega-3 Rich, Hormone-Free & Non-GMO, Juicy & Ready, For Classic American Neckbone Recipes
From amazon.com
From amazon.com
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These recipes that follow are for the large cuts you’ll get from the legs of a deer or elk or moose or whatever. You can also substitute beef or lamb roasts here if you’d like. Most of these recipes …
From honest-food.net
From honest-food.net
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SINIGANG NA BANGUS RECIPE | PANLASANG PINOY MEATY RECIPES
Apr 24, 2018 · Filed Under: Fish Recipes Tagged With: milk fish, panlasang pinoy, sinigang na bangus, sour broth, tamarind Author Bio Manny Montala is a webmaster and admin of this blog and one of his interest is on the area of Filipino dishes and recipes.
From panlasangpinoymeatrecipes.com
From panlasangpinoymeatrecipes.com
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CARNIVORE DIET RECIPES - PRIMAL EDGE HEALTH
Carnivore Diet Recipes with Liver and Organ Meats. Nose to tail eating is no longer a thing of the past! As awareness about the benefits of organ meats grows, learning how to cook organ meat recipes …
From primaledgehealth.com
From primaledgehealth.com
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SAFFRON RECIPES THAT MAKE THE MOST OF THE PRECIOUS SPICE
Jun 03, 2019 · If you can find some, a mix of Iberian ham shank pieces with marrow and salt-cured pork bones intensifies the stock’s flavor. Serve with amontillado, oloroso, or palo cortado.
From saveur.com
From saveur.com
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RELLENONG BANGUS RECIPE | PANLASANG PINOY MEATY RECIPES
Apr 21, 2018 · By the way, the preparation of removing the meat from the skin can be done in two ways: one method is cutting the back of the fish and scraping it’s meat and bones from the …
From panlasangpinoymeatrecipes.com
From panlasangpinoymeatrecipes.com
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CRANBERRY GLAZED HAM RECIPE
Dec 23, 2015 · Hams are sold as halves. The ham halves come in either the upper rear leg cut—the "butt" or sirloin, or the lower leg cut—the "shank" end. The "butt" half includes the hip joint bones …
From simplyrecipes.com
From simplyrecipes.com
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