SHANK BONE RECIPES

BEAUTIFUL LAMB SHANKS | LAMB RECIPES | JAMIE OLIVER

Beautiful Lamb Shanks | Lamb Recipes | Jamie Oliver image

This is a killer dinner! Rehydrating dried chillies in apple juice with raisins releases their heat and infuses them with a sticky sweetness that goes insanely well with lamb.

Total Time 3 hours 30 minutes

Yield 4

Number Of Ingredients 14

Ingredients

2-3 smoked ancho chillies
1 large handful of raisins
285 ml unsweetened apple juice
4 lamb shanks
olive oil
3 red onions
8 cloves of garlic
2-3 fresh red chillies
1 heaped teaspoon smoked paprika
3 fresh bay leaves
2-4 sprigs of fresh rosemary
1 x 400 g tin of quality plum tomatoes
750 ml organic chicken stock optional
red wine vinegar

Steps:

1. Preheat your oven to full whack. Put the dried chillies, raisins and apple juice in a bowl, then set aside.
2. Put the lamb shanks in a roasting tray, then rub all over with oil, sea salt and black pepper. Bang them in the oven for 20 minutes.
3. As they’re browning, peel and finely chop the onions, peel and finely slice the garlic, then halve and deseed the chillies.
4. Get a casserole pan that will fit the shanks quite snugly — about 24cm in diameter and 10cm deep. Put it on a medium heat and add a lug of olive oil, the onions, garlic, fresh chilli, smoked paprika, bay leaves and rosemary. Leave to sweat for about 10 minutes.
5. Once the onions have softened, put the rehydrated chillies and raisins into a food processor or liquidiser, along with any leftover apple juice, then blitz (feel free to sneak in a swig of red wine or bourbon here!) until you’ve got a paste. Stir this into your onions.
6. Take your shanks out of the oven and turn the temperature down to 140°C/275°F/gas 1.
7. Add the shanks to the casserole pan along with your tinned tomatoes and stock (if using) or equal amounts of water.
8. Stir everything together, cover and put in the oven to stew for 2 hours 30 minutes to 3 hours, or until the meat is falling off the bone and the sauce is thick, topping up with water or stock as you go.
9. Take it out of the oven, have a taste and season with salt and pepper and a dash of vinegar. Serve with steamed greens, mash, flatbreads, or whatever you fancy.

Nutrition Facts : Calories 702 calories, FatContent 36.8 g fat, SaturatedFatContent 15 g saturated fat, ProteinContent 54.3 g protein, CarbohydrateContent 39.4 g carbohydrate, SugarContent 28 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

SLOW COOKER LAMB SHANKS RECIPE - BBC FOOD

Slow cooker lamb shanks recipe - BBC Food image

The meat on these lamb shanks is so tender that it falls off the bone. Serve with mounds of mash for the ultimate comfort food supper. Equipment: You need a slow cooker to make this recipe.

Provided by Rachel Manley

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 4

Number Of Ingredients 9

Ingredients

2 tbsp vegetable oil
4 lamb shanks
100g/3½oz plain flour, seasoned with salt and freshly ground black pepper
250ml/9fl oz red wine
1 onion, sliced
3 fresh sprigs rosemary
3 fresh bay leaves
300ml/½ pint chicken or vegetable stock
mashed potatoes, to serve

Steps:

Heat the oil in a large frying pan.
Dredge the lamb shanks in the seasoned flour and fry in the frying pan for 4-5 minutes, turning regularly, or until browned all over. Place the lamb shanks in the slow cooker.
Deglaze the frying pan with the red wine and continue to cook for 2-3 minutes, or until the volume of the liquid has reduced by half. Pour the liquid into the slow cooker.
Add the onion, rosemary, bay leaves and stock to the slow cooker. The liquid should cover the meat - add more stock or boiling water if needed.
Cook on high for eight hours. Serve with mash.

More about "shank bone recipes"

BEAUTIFUL LAMB SHANKS | LAMB RECIPES | JAMIE OLIVER

This is a killer dinner! Rehydrating dried chillies in apple juice with raisins releases their heat and infuses them with a sticky sweetness that goes insanely well with lamb.
From jamieoliver.com
Total Time 3 hours 30 minutes
Calories 702 calories per serving

1. Preheat your oven to full whack. Put the dried chillies, raisins and apple juice in a bowl, then set aside.
2. Put the lamb shanks in a roasting tray, then rub all over with oil, sea salt and black pepper. Bang them in the oven for 20 minutes.
3. As they’re browning, peel and finely chop the onions, peel and finely slice the garlic, then halve and deseed the chillies.
4. Get a casserole pan that will fit the shanks quite snugly — about 24cm in diameter and 10cm deep. Put it on a medium heat and add a lug of olive oil, the onions, garlic, fresh chilli, smoked paprika, bay leaves and rosemary. Leave to sweat for about 10 minutes.
5. Once the onions have softened, put the rehydrated chillies and raisins into a food processor or liquidiser, along with any leftover apple juice, then blitz (feel free to sneak in a swig of red wine or bourbon here!) until you’ve got a paste. Stir this into your onions.
6. Take your shanks out of the oven and turn the temperature down to 140°C/275°F/gas 1.
7. Add the shanks to the casserole pan along with your tinned tomatoes and stock (if using) or equal amounts of water.
8. Stir everything together, cover and put in the oven to stew for 2 hours 30 minutes to 3 hours, or until the meat is falling off the bone and the sauce is thick, topping up with water or stock as you go.
9. Take it out of the oven, have a taste and season with salt and pepper and a dash of vinegar. Serve with steamed greens, mash, flatbreads, or whatever you fancy.

See details

SLOW COOKER LAMB SHANKS RECIPE - BBC FOOD

The meat on these lamb shanks is so tender that it falls off the bone. Serve with mounds of mash for the ultimate comfort food supper. Equipment: You need a slow cooker to make this recipe.
From bbc.co.uk
Reviews 4.6

Cook on high for eight hours. Serve with mash.

See details

BEAUTIFUL LAMB SHANKS | LAMB RECIPES | JAMIE OLIVER

1. Preheat your oven to full whack. Put the dried chillies, raisins and apple juice in a bowl, then set aside.
2. Put the lamb shanks in a roasting tray, then rub all over with oil, sea salt and black pepper. Bang them in the oven for 20 minutes.
3. As they’re browning, peel and finely chop the onions, peel and finely slice the garlic, then halve and deseed the chillies.
4. Get a casserole pan that will fit the shanks quite snugly — about 24cm in diameter and 10cm deep. Put it on a medium heat and add a lug of olive oil, the onions, garlic, fresh chilli, smoked paprika, bay leaves and rosemary. Leave to sweat for about 10 minutes.
5. Once the onions have softened, put the rehydrated chillies and raisins into a food processor or liquidiser, along with any leftover apple juice, then blitz (feel free to sneak in a swig of red wine or bourbon here!) until you’ve got a paste. Stir this into your onions.
6. Take your shanks out of the oven and turn the temperature down to 140°C/275°F/gas 1.
7. Add the shanks to the casserole pan along with your tinned tomatoes and stock (if using) or equal amounts of water.
8. Stir everything together, cover and put in the oven to stew for 2 hours 30 minutes to 3 hours, or until the meat is falling off the bone and the sauce is thick, topping up with water or stock as you go.
9. Take it out of the oven, have a taste and season with salt and pepper and a dash of vinegar. Serve with steamed greens, mash, flatbreads, or whatever you fancy.

See details

DAD'S LIMA BEAN SOUP WITH HAM BONE RECIPE | ALLRECIPES

This was one of my father's favorite dishes, a staple of Depression-era cooking when fresh meat was scarce and soup stretched everything. Simmered until thick, with chunks of ham - even lima-bean-haters enjoy this hearty soup.
From allrecipes.com
Reviews 4.9
Total Time 5 hours 32 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Pork Soup Recipes, Ham Soup
Calories 296 calories per serving

Stir carrots, salt, pepper, and parsley into the soup. Let simmer until carrots are soft, about 30 minutes more.

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SLOW COOKER LAMB SHANKS RECIPE - BBC FOOD

Cook on high for eight hours. Serve with mash.

See details

10 BEST PORK SHANK RECIPES | YUMMLY

Jan 12, 2022 · The Best Pork Shank Recipes on Yummly | Cured Pork Shank And Chorizo Stew, Fresh Pork Shank German-style, Tamale With Spanish Braised Pork Shank And White Peach …
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MOM AND MICKI'S BEEF SHANK VEGETABLE SOUP - ALLRECIPES

Beef shank is simmered with fire-roasted tomatoes, carrots, and potatoes until it falls off the bone in this simple but delicious soup. Beef shank is simmered with fire-roasted tomatoes, carrots, and potatoes until it falls off the bone in this simple but delicious soup. ... With this collection of our best slow-cooker whole chicken recipes …
From allrecipes.com

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DAD'S LIMA BEAN SOUP WITH HAM BONE RECIPE | ALLRECIPES

I cooked a smoked ham shank with water and Tbl of BTB for 90 minutes while beans were soaking. I also sautéed the onions and celery stovetop. I used the basket insert for the shank so it d be easier to remove. When done I picked the meat off the bone …
From allrecipes.com

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SLOW COOKER RECIPE: PEPPERED BEEF SHANK IN RED WINE | KITCHN

Nov 11, 2011 · ‘Tis the season for braises, slow-cooked meat that falls apart into tender chunks. Here’s a new favorite cut of meat for me: The inexpensive, incredibly delicious crosscut beef shank. The crosscut beef shank is basically just what it sounds (and looks) like: A crosscut piece of the animal’s leg. It’s full of tendons and muscle, and a chunk of bone…
From thekitchn.com

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10 BEST PORK NECK BONES RECIPES | YUMMLY

Jan 16, 2022 · white wine, fresh basil, sugar, water, beef shank, red pepper flakes and 12 more Gamjatang (Spicy Pork Neck and Potato Stew) Saveur pork neck, pork neck bones, doenjang, …
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10 BEST PORK SHANK RECIPES | YUMMLY

Jan 12, 2022 · The Best Pork Shank Recipes on Yummly | Cured Pork Shank And Chorizo Stew, Fresh Pork Shank German-style, Tamale With Spanish Braised Pork Shank And White Peach Salsa
From yummly.com

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