SHALLOW ROASTING PAN FOR PORK TENDERLOIN RECIPES

Name: Center Cut Tenderloin Roast
Prep time: 5 min
Cook time: 30 min
Total time: 1 h 15 min
Yield: 2 to 3 servings
Ingredients: 1 1/2 teaspoons kosher salt; 1 1/2 teaspoons freshly ground black pepper; 1 teaspoon freshly ground cumin; 1 to 1 1/4-pound tenderloin roast cut from the center of the whole tenderloin; 1 teaspoon vegetable oil

CENTER CUT TENDERLOIN ROAST RECIPE | ALTON BROWN | FOOD ...

Center Cut Tenderloin Roast Recipe | Alton Brown | Food ... image

Provided by Alton Brown

Categories main-dish

Total Time 1 hours 15 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 2 to 3 servings

Number Of Ingredients 5

Ingredients

1 1/2 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper
1 teaspoon freshly ground cumin
1 to 1 1/4-pound tenderloin roast cut from the center of the whole tenderloin
1 teaspoon vegetable oil

Steps:

Preheat the oven to 250 degrees F.
Combine kosher salt, black pepper, and cumin in a shallow dish. Roll roast in seasonings, coating well.
Preheat a cast iron grill pan over high heat. Once the pan is hot, brush the roast with the olive oil, and sear on all sides, approximately 8 to 10 minutes total cooking time. Remove the roast to a plate, cover with aluminum foil, and allow to rest for 10 to 15 minutes.
Place the roast back onto the grill pan, put in the oven and cook until it reaches an internal temperature of 135 degrees F, approximately 15 to 20 minutes. Remove from the oven, wrap in foil, and allow to rest for 30 minutes before cutting.

MARINATED PORK ROAST RECIPE: HOW TO MAKE IT

Marinated Pork Roast Recipe: How to Make It image

In Moberly, Missouri, Andrea Schumann relies on honey, white wine and a little lemon juice for a low-carb entree that everyone enjoys. "The marinade has a light, flavorful taste that works well with any cut of pork," she promises.

Provided by Taste of Home

Categories Dinner

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 9 servings.

Number Of Ingredients 10

Ingredients

1/4 cup reduced-sodium soy sauce
1/4 cup grated onion
1 tablespoon canola oil
1 teaspoon lemon juice
3 garlic cloves, minced
3/4 teaspoon ground ginger
1 boneless whole pork loin roast (2-1/2 pounds)
1/4 cup white wine or chicken broth
1/4 cup honey
1 tablespoon brown sugar

Steps:

In a large resealable plastic bag, combine the first six ingredients; add pork roast. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning several times. , Preheat oven to 350°. Drain and discard marinade. Place roast on a rack in a shallow foil-lined roasting pan. Bake, uncovered, 25 minutes. , In a small bowl, combine the wine or broth, honey and brown sugar. Brush half over the meat. Bake 15 minutes longer. Brush with remaining honey mixture. Bake 10-20 minutes longer or until a thermometer reads 160°. Let stand 10 minutes before slicing.

Nutrition Facts : Calories 227 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 70mg cholesterol, SodiumContent 195mg sodium, CarbohydrateContent 10g carbohydrate (9g sugars, FiberContent 0 fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat

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