SHAKER 100 VS SHAKER 65 RECIPES

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WHOLE GRAIN SOURDOUGH BAGUETTES – BREADTOPIA



Whole Grain Sourdough Baguettes – Breadtopia image

These whole grain baguettes defy refined-flour baguette tradition and challenge all expectations of how a fiber-full wheat flour should behave. They're full of air pockets and tender chewiness, with a soft and aromatic wheat flavor. You'll love these baguettes plain, for making sandwiches, dipped in soups, and as hors d'oeuvres toasts with various spreads. 

Provided by Melissa Johnson

Total Time 1 hours 25 minutes

Prep Time 1 hours 10 minutes

Cook Time 15 minutes

Yield 4 demi baguettes

Number Of Ingredients 9

425g home-milled hard red winter wheat berries or whole grain all purpose flour (3¼ cups flour)
370g water (1½ cups)
9g salt (1½ tsp)
115g sourdough starter (scant ½ cup)
Baker's Percentages
100% flour
87% water
2.1% salt
27% sourdough starter

Steps:

  • Levain/Starter
  • Prepare your 115g of starter by mixing 25g starter with 45g water and 45g flour. This is approximately a 1:2:2 starter preparation, but other builds are fine too. Mark your jar with a rubberband and let it sit overnight or until at least doubled.
  • Saltolyse
  • Mix the flour, water, and salt together in a bowl. Cover and let sit about 1 hour.
  • Fermentation and Gluten Development
  • Add the ripe starter to the dough, stretching, folding, and gently squishing the starter into the dough.
  • Cover and let the dough rest for about a half hour. Then do two rounds of coil folding or dough rolling, one lamination, and one final round of coil folding. Separate each of the four rounds of gluten development with a 20-30 minute covered rest. Here are videos showing how to coil, roll, and laminate dough.
  • When the dough has expanded by about 65%, end the bulk fermentation. For the ambient temperature in my kitchen, this was five hours after adding the starter to the dough. Alternately, you can stop the bulk fermentation a smidge sooner and refrigerate the dough overnight to deepen the flavors before moving on to the next steps.
  • Preshape
  • Scrape the dough out onto a lightly floured counter and divide it into four pieces, about 225g each.
  • Roll the pieces into four balls and cover them with a large bowl or slightly damp towel.
  • Let the dough rest for 20-30 minutes.
  • Shaping
  • Prepare a linen couche or a couple of tea towels by rubbing flour into them and making four channels for the baguettes to lie in.
  • Lightly flour your counter and flip a dough ball onto the flour. Shape your dough into four demi baguettes. You can watch a video of this technique here or follow these instructions: Stretch the dough into a small square. Fold down about an inch of the top of the square, pat the seam down, then stretch out and fold in the sides by in about an inch. Repeat until you have a tube, then roll and pinch the two edges of the tube.
  • Transfer the baguettes to the channels in the couche, laying them seam-side up, and cover with the sides of the couche or a tea towel.
  • Final Proof and Oven Prep
  • Let the dough proof at room temperature for 30 minutes, while you prep your oven.
  • Put a stone, steel, or baking sheet on your oven's middle shelf, and put an aluminum pan with a pinhole poked into it on the oven shelf under the stone or steel. This creates a drip system for steam. When making the pinhole, test over your sink that water drips through it about 1-2 drops a second.
  • Preheat your oven set-up to 500°F for 30 minutes.
  • Baking
  • When the final proof and oven preheat are complete, flip the baguettes onto parchment paper (two per parchment works well).
  • Score the baguettes 2-3 times on the diagonal as shown in this video.
  • Boil a cup of water (a glass pyrex in the microwave works well).
  • Using a peel or upside down baking sheet, slide the parchment sheets onto your hot stone. Immediately pour the cup of boiling water onto the aluminum tray below and close the oven door to trap the steam.
  • Bake for 15 minutes (rotate 10 minutes in for even browning if needed).
  • Turn off the oven, prop open the door with a wooden spoon, and leave the baguettes inside for an additional 10 minutes.
  • Baguettes stale relatively quickly, so if not eaten in a day, wrap them to keep them from hardening and toast them before eating to re-crisp the crust.

MCDONALD'S CHOCOLATE, STRAWBERRY OR VANILLA SHAKE RECIPE ...



Mcdonald's Chocolate, Strawberry or Vanilla Shake Recipe ... image

Make and share this Mcdonald's Chocolate, Strawberry or Vanilla Shake recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 12 oz shakes, 2 serving(s)

Number Of Ingredients 5

2 cups vanilla ice cream
1 1/4 cups low-fat milk
2 tablespoons nestle nesquik instant chocolate drink mix (for chocolate shake)
3 tablespoons strawberry-flavor Nestle Nesquik powder (for strawberry shake)
3 tablespoons sugar (for vanilla shake)

Steps:

  • Combine all ingredients for the shake flavor of your choice in a blender and mix on high speed until smooth. Stop blender, stir if necessary, and blend again to help combine the ingredients.
  • Pour into two 12-ounce cups.

Nutrition Facts : Calories 493.6, FatContent 16.2, SaturatedFatContent 10, CholesterolContent 65.7, SodiumContent 208.1, CarbohydrateContent 78.1, FiberContent 1.1, SugarContent 74, ProteinContent 10

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