SHAKE N BAKE CHICKEN TENDERS RECIPES
EASY SHAKE AND BAKE CHICKEN RECIPE | ALLRECIPES
This is a quick dinner and very enjoyable!
Provided by Candy
Categories Meat and Poultry Chicken Baked and Roasted
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Mix flour, salt, paprika, sage and pepper together in a bag. Add chicken parts in a bag and shake until well coated.
- Melt butter/margarine in a 9x13 inch baking dish in the preheated oven. Place chicken in the baking dish skin side down and bake for 20 minutes. Turn pieces and bake another 20 minutes until tender and juices run clear.
Nutrition Facts : Calories 459.7 calories, CarbohydrateContent 8.2 g, CholesterolContent 137.7 mg, FatContent 32.6 g, FiberContent 0.5 g, ProteinContent 31.9 g, SaturatedFatContent 14.5 g, SodiumContent 590.1 mg, SugarContent 0.1 g
SHAKE N' BAKE BARBECUE CHICKEN RECIPE - FOOD.COM
Crispy on the outside and moist and tender inside, if desired you may marinate the breasts in the BBQ sauce for up to 8 hours, for a little heat add in a pinch or more of cayenne to the dry coating mixture or the barbecue sauce :)
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 7 chicken breasts
Number Of Ingredients 8
Steps:
- Set oven to 400 degrees F.
- Set oven rack to lowest position.
- Grease a 15 x 10-inch baking sheet.
- In a small bowl combine the BBQ sauce with Dijon mustard until well combined.
- In a shallow dish combine the Shake N' Bake coating mix with dry breadcrumbs, garlic powder, seasoned salt and black pepper.
- Using a pastry brush coat the BBQ sauce mixture liberally all over the chicken breasts (using up all the BBQ sauce).
- Coat the breast into the crumb mixture on both sides (discard any remaining crumb mixture).
- Place in a single layer on the baking sheet.
- Bake for about 25 minutes (baking time for regular size breasts should not take more than 25 minutes or they will become dry, for exta large thick breasts allow 5 minutes more cooking time).
Nutrition Facts : Calories 192, FatContent 2.5, SaturatedFatContent 0.6, CholesterolContent 68.4, SodiumContent 331.1, CarbohydrateContent 11.2, FiberContent 0.9, SugarContent 1.6, ProteinContent 29.3
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