SHAKE N BAKE CHICKEN NUTRITION RECIPES

EASY SHAKE AND BAKE CHICKEN RECIPE | ALLRECIPES

Easy Shake and Bake Chicken Recipe | Allrecipes image

This is a quick dinner and very enjoyable!

Provided by Candy

Categories Meat and Poultry Chicken Baked and Roasted

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 7

Ingredients

3 pounds chicken, cut into pieces
½ cup all-purpose flour
1 teaspoon salt
1 teaspoon paprika
¼ teaspoon sage
¼ teaspoon ground black pepper
½ cup butter

Steps:

Preheat oven to 450 degrees F (230 degrees C).
Mix flour, salt, paprika, sage and pepper together in a bag. Add chicken parts in a bag and shake until well coated.
Melt butter/margarine in a 9x13 inch baking dish in the preheated oven. Place chicken in the baking dish skin side down and bake for 20 minutes. Turn pieces and bake another 20 minutes until tender and juices run clear.

Nutrition Facts : Calories 459.7 calories, CarbohydrateContent 8.2 g, CholesterolContent 137.7 mg, FatContent 32.6 g, FiberContent 0.5 g, ProteinContent 31.9 g, SaturatedFatContent 14.5 g, SodiumContent 590.1 mg, SugarContent 0.1 g

SHAKE-N-BAKE CHICKEN RECIPE - FOOD.COM

Shake-N-Bake Chicken Recipe - Food.com image

I think this is much better than the stuff you buy from the store. It has much more flavor. It's a quick meal when you don't have time or don't know what else to make... very, very tasty! I used boneless chicken breasts.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2/3 cup crushed Ritz cracker
1 tablespoon whole wheat flour
1 1/4 teaspoons garlic powder
1/2 teaspoon dried onion flakes
1/4 teaspoon paprika
1/4 teaspoon italian seasoning
1 dash granulated sugar
1 tablespoon olive oil
1 -1 1/2 lb chicken piece

Steps:

Shake together first 7 ingredients in a large sealable plastic bag.
Brush surface of chicken pieces with the olive oil.
Shake chicken pieces, 1 - 2 piece at a time, in mixture.
Place coated chicken on an ungreased baking sheet.
Bake chicken in a 400 degree oven until juices run clear, about 20 minutes for boneless chicken and 45 minutes for bone-in chicken.

Nutrition Facts : Calories 188.3, FatContent 13.8, SaturatedFatContent 3.5, CholesterolContent 51.8, SodiumContent 48.8, CarbohydrateContent 2.2, FiberContent 0.4, SugarContent 0.3, ProteinContent 13.3

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SHAKE-N-BAKE CHICKEN RECIPE - FOOD.COM

I think this is much better than the stuff you buy from the store. It has much more flavor. It's a quick meal when you don't have time or don't know what else to make... very, very tasty! I used boneless chicken breasts.
From food.com
Reviews 4.5
Total Time 35 minutes
Calories 188.3 per serving

Bake chicken in a 400 degree oven until juices run clear, about 20 minutes for boneless chicken and 45 minutes for bone-in chicken.

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