SHAKE N' BAKE BARBECUE CHICKEN RECIPE - FOOD.COM
Crispy on the outside and moist and tender inside, if desired you may marinate the breasts in the BBQ sauce for up to 8 hours, for a little heat add in a pinch or more of cayenne to the dry coating mixture or the barbecue sauce :)
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 7 chicken breasts
Number Of Ingredients 8
Steps:
- Set oven to 400 degrees F.
- Set oven rack to lowest position.
- Grease a 15 x 10-inch baking sheet.
- In a small bowl combine the BBQ sauce with Dijon mustard until well combined.
- In a shallow dish combine the Shake N' Bake coating mix with dry breadcrumbs, garlic powder, seasoned salt and black pepper.
- Using a pastry brush coat the BBQ sauce mixture liberally all over the chicken breasts (using up all the BBQ sauce).
- Coat the breast into the crumb mixture on both sides (discard any remaining crumb mixture).
- Place in a single layer on the baking sheet.
- Bake for about 25 minutes (baking time for regular size breasts should not take more than 25 minutes or they will become dry, for exta large thick breasts allow 5 minutes more cooking time).
Nutrition Facts : Calories 192, FatContent 2.5, SaturatedFatContent 0.6, CholesterolContent 68.4, SodiumContent 331.1, CarbohydrateContent 11.2, FiberContent 0.9, SugarContent 1.6, ProteinContent 29.3
HOMEMADE SHAKE AND BAKE MIXTURE RECIPE | ALLRECIPES
Various seasonings enhance this homemade crumb mixture for coating and baking chicken. Use this like you would use the store-bought stuff. This in just as good, to me and my family!
Provided by sal
Categories Everyday Cooking More Meal Ideas DIY
Total Time 5 minutes
Prep Time 5 minutes
Yield 4 cups
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag combine the crumbs, oil, salt, paprika, celery salt, pepper, garlic salt, minced garlic, minced onion, basil, parsley and oregano. Seal bag and shake all ingredients together.
Nutrition Facts : Calories 299.3 calories, CarbohydrateContent 39.9 g, FatContent 12.2 g, FiberContent 3 g, ProteinContent 7.5 g, SaturatedFatContent 2.1 g, SodiumContent 1938 mg, SugarContent 3.5 g
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SHAKE N' BAKE BARBECUE CHICKEN RECIPE - FOOD.COM
Crispy on the outside and moist and tender inside, if desired you may marinate the breasts in the BBQ sauce for up to 8 hours, for a little heat add in a pinch or more of cayenne to the dry coating mixture or the barbecue sauce :)
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Reviews 5.0
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Calories 192 per serving
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Calories 192 per serving
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