SHAKE AND BAKE CHICKEN RECIPES RECIPES

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SHAKE AND BAKE PORK CHOPS RECIPE - RECIPES.NET



Shake and Bake Pork Chops Recipe - Recipes.net image

Add a flavorful crunch to your pork meat with this special and easy homemade Shake and Bake pork chops seasoning mix.

Provided by Dolores James

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 10

3 cups Bread crumbs
¼ cup Vegetable Oil
2 tsp table salt
2 tsp paprika
1 tsp celery salt
¾ tsp black pepper
¼ tsp Garlic Salt
½ tsp garlic powder
¼ tsp onion powder
6 bone in, ½-inch thick pork chops

Steps:

  • Preheat the oven to 425 degrees F.
  • In a large ziploc bag, add the breadcrumbs, oil, salt, paprika, celery salt, black pepper, garlic salt, garlic powder, and onion powder.
  • Close the bag and rub all the ingredients together until fully mixed.
  • Add one pork chop to the bag at a time and close with some air trapped inside.
  • Shake gently until covered.
  • Repeat with each piece of pork.
  • Place on a sheet pan and bake in the oven for 15 minutes then turn the pork chops over, and bake 10 more minutes.

Nutrition Facts : CarbohydrateContent 40.04g, CholesterolContent 137.31mg, FatContent 30.30g, FiberContent 2.87g, ProteinContent 48.67g, SaturatedFatContent 7.24g, ServingSize 6.00 , SodiumContent 614.39mg, SugarContent 0.00, UnsaturatedFatContent 14.35g

CHICKEN PASTA BAKE RECIPE - BBC FOOD



Chicken pasta bake recipe - BBC Food image

A wonderfully comforting chicken pasta bake, this can be made ahead and will go down really well with the family. Each serving provides 532 kcal, 35g protein, 46g carbohydrates (of which 10g sugars), 22g fat (of which 11.5g saturates), 4.5g fibre and 0.9g salt.

Provided by Mary Berry

Prep Time 30 minutes

Cook Time 1 hours

Yield Serves 6-8

Number Of Ingredients 13

butter, for greasing
250g/9oz penne
1 onion, roughly chopped
3 skinless, boneless chicken breasts, cut into thin strips roughly the size of your little finger
1 tbsp paprika
2 tbsp olive oil
salt and freshly ground black pepper
50g/1¾oz butter
50g/1¾oz plain flour
750ml/1 pint 6 fl oz hot milk (see tip)
1 tsp Dijon mustard
100g/3½oz Parmesan cheese, coarsely grated
2 large tomatoes, deseeded and cut into small cubes

Steps:

  • Preheat the oven to 220C/200C Fan/Gas 7. Butter a shallow 1.75 litre/3 pint ovenproof dish.
  • Cook the penne with the onion in boiling, salted water according to the packet instructions. Drain, refresh in cold water and leave to drain again in the colander.
  • Put the chicken strips in a resealable freezer bag with the paprika and a little salt and pepper, seal the bag and shake to coat.
  • Heat 1 tablespoon of the oil in a large frying pan and quickly fry the chicken over a high heat for about 2 minutes until golden-brown and just cooked through (you may need to do this in batches). Using a slotted spoon, transfer the fried chicken to a plate and set aside.
  • To make the sauce, melt the butter in a large saucepan, add the flour and whisk together to form a roux. Cook for 1 minute, then gradually add the hot milk, whisking over a high heat until the sauce is smooth and thickened, and allow to boil for 4 minutes. Stir in the mustard and half the cheese and season with salt and pepper.
  • Add the pasta and onion to the sauce in the pan and stir together. Spoon half this mixture into the dish, arrange the chicken strips over the top and spoon the remaining pasta and sauce on top of the chicken. Scatter over the tomatoes and then top with the remaining cheese. Bake in the oven for about 20 minutes until piping hot and golden-brown on top.

Nutrition Facts : Calories 532kcal, CarbohydrateContent 46g, FatContent 22g, FiberContent 4.5g, ProteinContent 35g, SaturatedFatContent 11.5g, SugarContent 10g

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