SHAHE FEN RECIPES
GAN CHAO NIU HE - HONG KONG STIR FRY BEEF NOODLE - 3THANWONG
Be sure to get the beef tenderloin for this dish for succulent slices of beef, and oh yes! Make sure the flat rice noodle that you get is suitable for stir-frying, not the soup type. *wink*
Provided by Ethan Wong
Categories Main Course
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 3
Number Of Ingredients 14
Steps:
- Marinate Beef
- Stir Frying
Nutrition Facts : Calories 677 kcal, CarbohydrateContent 90 g, ProteinContent 23 g, FatContent 23 g, SaturatedFatContent 9 g, CholesterolContent 72 mg, SodiumContent 1924 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
CHEUNG FUN RECIPE - HONG KONG RICE NOODLE ROLL - 3THANWONG
The core ingredient is rice flour and water. It took me 3 trial-error in order to get the result in the video. You can also fill it with any sort of fillings of your choice like, beef, chicken, mushroom, etc. Have fun!
Provided by Ethan Wong
Categories Beverages Main Course
Total Time 43 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 2
Number Of Ingredients 5
Steps:
- With a mixing bowl, add rice flour, tapioca flour, and water. Thoroughly mix until all the flour has dissolved.
- Bring the steamer to a full boil, then preheat the tray for 1 minute.
- Remove tray from steamer and brush a layer of oil on the tray.
- Scoop the rice batter into the tray with just enough rice batter to cover all the areas.
- Bring the tray back to the steamer and slowly spread the rice batter as you move the tray.
- Once the rice batter begins to set, keep covered and steam for 2 minutes.
- After 2 minutes, remove the cover and add fillings. Continue steaming for 3 minutes.
- Remove from steamer.
- With a flat scraper, grease it with cooking oil then gently lift up the cooked rice batter and roll it rolls.
- Gently transfer to a plate.
- For the remaining ingredients, repeat steps (2) to (10).
- Serve with soy sauce mixture, hoisin sauce, sweet bean sauce, chili sauce, etc.
Nutrition Facts : Calories 302 kcal, CarbohydrateContent 65 g, ProteinContent 6 g, FatContent 1 g, SaturatedFatContent 1 g, CholesterolContent 15 mg, SodiumContent 58 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving
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