SEVEN LAYER MEXICAN DIP WITH CREAM CHEESE RECIPES
HEALTHY 7-LAYER DIP - THE PIONEER WOMAN
Super Bowl Sunday is just around the corner, which means that, like Jessica, I have game day food on the brain.
Provided by Dara Michalski
Categories appetizers snack
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 8 servings
Number Of Ingredients 13
Steps:
- Spread black beans in the bottom of a glass baking dish.In a small bowl, whisk yogurt, cumin, paprika, salt and cayenne. Carefully spread the yogurt mixture over the black beans.In a bowl, mash avocados with a fork and stir in lime juice. Spread over the yogurt. Layer the queso fresco, tomatoes, black olives, green onions and cilantro over the avocados. Serve with pita chips, tortilla chips or fresh vegetables.
7 LAYER BEAN DIP RECIPE - FOOD.COM - FOOD.COM - RECIP…
This 7 layer bean dip is great for Super Bowl parties, work parties, other gatherings! Pretty easy to make...you can use store bought guacamole if you can't find ripe avocados.
Total Time 30 minutes
Prep Time 30 minutes
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Mix avocados, lemon juice, salt, and pepper.
- Mix mayonnaise, sour cream, and taco seasoning mix.
- Layer ingredients as follows.
- Bottom layer: Bean Dip.
- Second layer: Avocado mixture.
- Third layer: Sour cream mixture.
- Fourth layer: Tomatoes.
- Fifth layer: Onions.
- Sixth layer: Olives.
- Seventh layer: Cheese (I like to use Colby Jack cheese).
- Top with extra sour cream/olives/salsa, etc. if desired.
- Serve with tortilla chips.
- **This seems to be a little bit better if you can chill it for a few hours or over night to let the flavors intensify**.
Nutrition Facts : Calories 314.1, FatContent 27.4, SaturatedFatContent 11.1, CholesterolContent 44.8, SodiumContent 432.1, CarbohydrateContent 10.9, FiberContent 6.2, SugarContent 2.9, ProteinContent 9.8
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