SESAME SEED TOFU RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SESAME TOFU WITH BROCCOLI RECIPE | BON APPÉTIT



Sesame Tofu With Broccoli Recipe | Bon Appétit image

A riff on Chinese American sesame chicken, this recipe is super sesame-y from the sauce up: Tahini (an untraditional but logical addition) adds richness, and sesame oil and toasted sesame seeds hit the flavor home.

Provided by Hetty McKinnon

Yield 4 servings

Number Of Ingredients 16

1 14-oz. block extra-firm tofu
1 large head of broccoli (about 1 lb.)
1 scallion
1 1" piece ginger
1 garlic clove
¼ cup tamari or soy sauce
2 Tbsp. light or dark brown sugar or pure maple syrup
2 Tbsp. tahini
2 Tbsp. unseasoned rice vinegar
1 Tbsp. toasted sesame oil
1½ tsp. plus ¼ cup cornstarch, divided
1½ tsp. Diamond Crystal or ¾ tsp. Morton kosher salt, divided, plus more
1 Tbsp. plus ¼ cup grapeseed oil or vegetable oil, divided
¼ tsp. freshly ground black pepper
1 Tbsp. toasted sesame seeds
Steamed white or brown rice (for serving)

Steps:

  • Drain one 14-oz. block extra-firm tofu and pat dry with a kitchen towel. Cut tofu in half horizontally through the equator (like a hamburger bun), then cut into 1" cubes and pat dry again. Arrange in a single layer on a rimmed baking sheet or large plate and set aside.
  • Cut 1 large head of broccoli (about 1 lb.) into small 1" florets. If your broccoli has a long stem, peel tough outer skin to remove the lighter fibrous layer, then slice stem ¼" thick. Finely chop 1 scallion and set aside for serving.
  • To make the sauce, scrape skin from one 1" piece ginger with a spoon, then grate on a Microplane into a small bowl. Smash and peel 1 garlic clove and grate into bowl with ginger. Add ¼ cup tamari or soy sauce, 2 Tbsp. light or dark brown sugar or pure maple syrup, 2 Tbsp. tahini, 2 Tbsp. unseasoned rice vinegar, 1 Tbsp. toasted sesame oil, 1½ tsp. cornstarch, a pinch of kosher salt, and 3 Tbsp. water and whisk to combine. Set sauce aside.
  • Sprinkle 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt over tofu and toss to coat. Scatter remaining ¼ cup cornstarch over tofu a tablespoonful at a time, tossing after each addition and gently pressing into the tofu pieces, until well coated on all sides.
  • Heat 1 Tbsp. grapeseed oil or vegetable oil in a large nonstick or cast-iron skillet over medium-high. Add broccoli, season with ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt and ¼ tsp. freshly ground black pepper, and cook, tossing occasionally, until just tender, about 5 minutes. Transfer broccoli to a plate. Wipe out skillet.
  • Heat remaining ¼ cup grapeseed or vegetable oil in same skillet over medium-high. When oil is hot (it will start to shimmer), reduce heat to medium and add tofu in a single layer (work in batches if needed). Cook, turning every 3–4 minutes, until golden brown all over, 10–12 minutes total. Transfer to a clean kitchen towel or paper towels and let drain.
  • Pour out any remaining oil in pan and wipe out. Return pan to medium heat. Whisk reserved sauce if it has separated, then pour into pan and cook until thickened and bubbling, about 20 seconds. Immediately remove pan from heat and add broccoli and tofu; toss to coat.
  • Top tofu and broccoli with 1 Tbsp. toasted sesame seeds and reserved scallions. Serve with steamed white or brown rice.

SESAME CRISPY TOFU | CHINA SICHUAN FOOD



Sesame Crispy Tofu | China Sichuan Food image

a quick side dish - fried crispy sesame tofu

Provided by Elaine

Categories     Side Dish

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 15

1/2 box regular firm tofu ( , cut into 4*4 cm squares, about 1.5cm thick)
oil for pan-frying
1 green onion ( , finely chopped)
1 tbsp. white sesame seeds
1 tbsp. black sesame seeds
2 tbsp. cornstarch
pinch of salt to taste ( , I use around 1 tsp.)
1/4 tsp. Chinese five spice powder
1 tbsp. sesame oil
1 tbsp. stock or pure water
1 tbsp. light soy sauce
1 tbsp. finely chopped green onion
1 fresh Thai pepper ( , chopped)
2-3 coriander ( , chopped)
1 tsp. toasted sesame seeds

Steps:

  • Mix all the ingredients for coating together in a plate. Then place the tofu squares in and coat well with the sesame mixture.
  • Add around 2 tablespoons of cooking oil in a non-stick pan, place the tofu squares in and fry over medium to slow fire until one side becomes hard and then turn over the fry the other side.
  • When both sides are well browned, you can stand the square and fry the edges slightly.
  • Transfer out and serve with dipping sauce and chopped green onions.

Nutrition Facts : Calories 449 kcal, CarbohydrateContent 23 g, ProteinContent 12 g, FatContent 35 g, SaturatedFatContent 3 g, SodiumContent 1387 mg, FiberContent 3 g, SugarContent 1 g, ServingSize 1 serving

SESAME TOFU RECIPE - FOOD.COM
Aug 11, 2010 · Heat 1" oil in deep frying pan. Fry tofu in 350 degree F oil until golden brown. Place fried tofu in a large bowl and toss with 2/3 cup sauce, sprinkle liberally with sesame seeds and scallions. Toss gently. Serve remaining sauce for dipping or drizzled over vegetables.
From food.com
See details


CRISPY SESAME TOFU RECIPE | MARTHA STEWART
Jan 02, 2011 · Directions Step 1 Place block of tofu flat on cutting board; slice lengthwise into 4 equal pieces, then down the middle to make 8... Step 2 Spread the sesame seeds on a plate. Press both sides of each tofu square into sesame seeds. In a large nonstick... Step 3 Add broccoli, 1/4 teaspoon salt, 1/8 ...
From marthastewart.com
See details


RECIPE: SESAME SEED-CRUSTED TOFU – CLEVELAND CLINIC
From health.clevelandclinic.org
See details


HOW TO MAKE SESAME CRUSTED TOFU - THE SPRUCE EATS
Aug 13, 2021 · Jen Hoy. The Ingredients. 1 pound extra-firm organic tofu (1 package) Pinch of sea salt. 1/4 cup white sesame seeds. 1/4 cup black sesame seeds. 1 tablespoon untoasted sesame or other mild oil. 2 teaspoons toasted sesame oil. 4 cups organic mesclun greens, or other baby lettuce.
From thespruceeats.com
See details


SESAME BAKED TOFU RECIPE - THE SPRUCE EATS
May 19, 2011 · Featured Video. In a small bowl, combine the soy sauce, sesame oil, garlic, ginger, sugar, and sesame seeds, stirring until well mixed. Pour a small amount of this mixture into a casserole dish or baking dish. Place all of the tofu squares into the dish in a single layer then pour the remaining marinade over the tofu.
From thespruceeats.com
See details


SESAME TOFU: PAN-FRIED WITH SESAME OIL AND GARLIC
Place the cubes into a large mixing bowl. Sprinkle the cornstarch onto the tofu and gently toss using your hands or a wooden spoon until all tofu pieces are covered. Heat the sesame oil in a large skillet over medium-high heat. Once the sesame oil is heated, add the tofu cubes to the skillet.
From tofubud.com
See details


GOLDEN SESAME TOFU RECIPE - FOOD.COM
Jan 13, 2019 · Heat about 2 tablespoons of oil in fry pan over medium high heat. Add the tofu slices, but don’t crowd the pan. You might have to fry in batches. Fry until the tofu is a light golden color, approximately 2 minutes, then turn the tofu over to cook another 2 minutes on the other side. Remove to drain on paper towels.
From food.com
See details


SESAME TOFU RECIPE - FOOD.COM
Simmer sauce while you cook the tofu. Dry drained tofu with paper towels and cube. Dust very lightly with cornstarch. Heat 1" oil in deep frying pan. Fry tofu in 350 degree F oil until golden brown. Place fried tofu in a large bowl and toss with 2/3 cup sauce, sprinkle liberally with sesame seeds and scallions. Toss gently.
From food.com
See details


GOLDEN SESAME TOFU RECIPE - FOOD.COM
Add sesame seeds and toast until golden and fragrant, stirring frequently. Remove pan from heat and place sesame seeds in small bowl to cool. Remove tofu from package and drain. Press the tofu gently between the palms of your hands to squeeze out water, then wrap the tofu in paper towels, place it on a plate, then put a another plate on top of it.
From food.com
See details


SESAME BAKED TOFU RECIPE - THE SPRUCE EATS
Jul 30, 2019 · Set aside. In a small bowl, combine the soy sauce, sesame oil, garlic, ginger, sugar, and sesame seeds, stirring until well mixed. Pour a small amount of this mixture into a casserole dish or baking dish. Place all of the tofu squares into the dish in a single layer then pour the remaining marinade over the tofu.
From thespruceeats.com
See details


SESAME TOFU SALAD RECIPE | REE DRUMMOND | FOOD NETWORK
Cook the tofu on all sides until nicely browned and crisp, about 10 minutes. Toss in the sesame seeds and cook for another minute. Remove to a paper towel-lined plate.
From foodnetwork.com
See details


CRISPY SESAME TOFU RECIPE - LOVE AND LEMONS
Preheat an air fryer to 400°F or preheat a regular oven to 350°F. Place the sesame seeds on a small plate. In a small bowl, beat the egg. Remove each tofu slice from the marinade, allowing the excess to drip off, then dip in the egg. Using a fork, dip in the sesame seeds, coating each side. Transfer to a plate.
From loveandlemons.com
See details


BAKED TOFU (WITH SESAME SEEDS) - EASY VEGAN RECIPES ...
Cut the tofu in cubes or 1/4” slices. Mix the sesame oil, grated ginger, Tamari and water in a bowl. Pour over tofu and allow to marinate several hours or overnight. After marinating, preheat over to 350 degrees F. Place in a pan and sprinkle with sesame seeds. Bake at 350 degrees F for 45 minutes to an hour, depending on your preference for ...
From yummyplants.com
See details


SESAME TOFU - HEALTHIER STEPS
Mar 24, 2021 · If you are looking for a restaurant style sesame tofu recipe, then you are in the right place. This mouthwatering tofu recipe is a treat. For more delicious tofu recipes, try General Tso Tofu, Baked Tofu Nuggets, or Tofu Scramble.. My daughter has been making a similar recipe tofu recipe lately, so I decided to share this simple yet delicious recipe that is perfect for beginners.
From healthiersteps.com
See details


SESAME CRUSTED TOFU - VEGAN HUGGS
Apr 19, 2021 · Place the tofu pieces in a shallow bowl and pour the marinade over top. Let the tofu sit for 30-60 minutes so it soaks in all of the flavors. While the tofu is marinating, prepare the dipping sauce. Combine the lime juice, tamari, maple syrup, garlic, and red chili flakes. Whisk well to combine.
From veganhuggs.com
See details


WHAT SHOULD I EAT TODAY? | CRISPY SESAME SEED TOFU - YOUTUBE
From m.youtube.com
See details


STICKY SESAME CRISPY TOFU - THE TWIN COOKING PROJECT BY ...
Nov 05, 2020 · STICKY SESAME SAUCE: To a bowl, add corn starch (corn flour), water, vegetable stock (see note), soy sauce, sriracha and garlic. Mix well. Add to a pan and cook for a minute on low flame for 10-12 seconds. Add sesame seeds and cook additional minute or two until the sauce has thickened. Add crispy baked tofu and mix well until every tofu cube ...
From thetwincookingproject.net
See details


SESAME-CRUSTED TOFU - MAYO CLINIC
Sep 13, 2019 · The tofu will brown slightly and lose some more of its liquid. Transfer to a plate and let cool. In a bowl, whisk together the milk, egg whites, and pepper until well blended. On a large plate, combine the breadcrumbs, and white and black sesame seeds. Mix until well blended. Dip a tofu slice into the milk mixture, and then dredge in the sesame ...
From mayoclinic.org
See details


VEGAN STICKY ORANGE SESAME TOFU | VEGNEWS
Dec 29, 2021 · Toss well. Place on a lightly greased baking sheet and bake for 20 minutes. Remove from oven. For the sauce, into a medium mixing bowl, add all ingredients. Mix well. Into a saucepan over medium heat, add sauce and cook for 5 to 10 minutes, until sauce starts to thicken and reduce. Turn off heat. To saucepan, add tofu and gently mix to coat.
From vegnews.com
See details