SESAME SEED OIL RECIPES RECIPES

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SESAME-CRUSTED TUNA RECIPE | FOOD NETWORK



Sesame-Crusted Tuna Recipe | Food Network image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8

1/4 cup sesame seeds
1 tablespoon black sesame seeds, optional
salt and freshly ground black pepper
salt and freshly ground black pepper 
2 tablespoons olive oil, plus more for brushing the fish
1 1/2 tablespoons butter
2 pounds tuna steaks, cut in 6 equal portions, approximately 1-inch thick
fleur de sel

Steps:

  • In a dry skillet on medium heat, toast the white sesame seeds until they are just beginning to turn light golden brown and fragrant. Remove from heat and spread seeds on a plate. Add the black sesame seeds to the plate if using, and stir seeds around with fingertips to combine. 
  • Brush the tuna pieces on all sides with olive oil. Season on all sides with salt and pepper, and dip tuna pieces in the seeds, pressing to coat on all sides. Set aside on a wax foil lined cookie sheet. 
  • When ready to cook, heat the 2 tablespoons olive oil on medium high in the skillet. When oil is hot, add the butter, when the butter foams, add the fish to the skillet. Let cook without moving the fish for about 1 1/2 to 2 minutes, until the sesame crust begins to crisp and brown. When the crust is golden brown, turn the fish and cook until the other side is golden brown and crisp, about another 2 minutes, adding additional butter if needed to keep the fish from sticking and speed up the browning. Once the second side is browned, turn the fish pieces on edge with tongs, to brown the remaining sides. 
  • Remove from heat and set aside. Fish will be medium rare at this point. If you prefer fish more well done, place the ban with the fish in a 375 degree F oven for another 3 to 5 minutes. 
  • To serve, slice each portion in half and place on the pasta bed with the edges overlapping. Sprinkle with finishing salt, if desired.

EASY SESAME CHICKEN RECIPE - PILLSBURY.COM



Easy Sesame Chicken Recipe - Pillsbury.com image

Hack your favorite Chinese take-out recipe with this super quick and easy version of sesame chicken.

Provided by Pillsbury Kitchens

Total Time 25 minutes

Prep Time 15 minutes

Yield 6

Number Of Ingredients 8

1 bag (20 oz) frozen lightly breaded chicken chunks or frozen popcorn chicken
2 teaspoons vegetable oil
1 teaspoon finely chopped garlic
1 bottle (14 oz) stir-fry sauce
1/2 teaspoon grated fresh gingerroot
1/8 teaspoon crushed red pepper flakes
1 teaspoon toasted sesame seed
Cooked rice or steamed broccoli, if desired

Steps:

  • Make chicken as directed on package for oven directions.
  • Meanwhile, in 1-quart saucepan, heat oil over medium heat; add garlic. Cook about 1 minute or until garlic is fragrant, stirring constantly. Add stir-fry sauce, gingerroot and pepper flakes; heat 1 to 2 minutes to simmering, stirring occasionally.
  • Remove chicken from oven; transfer to large bowl, and toss in heated sauce. Sprinkle with sesame seed, and serve. Serve with cooked rice or broccoli.

Nutrition Facts : Calories 420 , CarbohydrateContent 39 g, CholesterolContent 40 mg, FatContent 3 , FiberContent 1 g, ProteinContent 16 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 1270 mg, SugarContent 20 g, TransFatContent 0 g

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