SESAME SEED BAR RECIPES
CHIA SEED RECIPES | BBC GOOD FOOD
Chia seeds are a great source of fibre and omega-3 fatty acids. Soak them overnight to make a chia pudding breakfast, or serve them in porridge, jams and more.
Provided by Good Food team
Number Of Ingredients 1
EASY SESAME CHICKEN RECIPE - PILLSBURY.COM
Hack your favorite Chinese take-out recipe with this super quick and easy version of sesame chicken.
Provided by Pillsbury Kitchens
Total Time 25 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 8
Steps:
- Make chicken as directed on package for oven directions.
- Meanwhile, in 1-quart saucepan, heat oil over medium heat; add garlic. Cook about 1 minute or until garlic is fragrant, stirring constantly. Add stir-fry sauce, gingerroot and pepper flakes; heat 1 to 2 minutes to simmering, stirring occasionally.
- Remove chicken from oven; transfer to large bowl, and toss in heated sauce. Sprinkle with sesame seed, and serve. Serve with cooked rice or broccoli.
Nutrition Facts : Calories 420 , CarbohydrateContent 39 g, CholesterolContent 40 mg, FatContent 3 , FiberContent 1 g, ProteinContent 16 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 1270 mg, SugarContent 20 g, TransFatContent 0 g
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