SESAME LIME DRESSING RECIPES
CILANTRO-LIME DRESSING | ALLRECIPES
After having a delicious TGI Friday's grilled chicken salad, I was determined to figure out the cilantro-lime salad dressing served with it. This is what I came up with. Delicious for a quick summery dinner. Grilled boneless chicken breasts served over a hearty green salad, and this dressing, voila!
Provided by Lin
Categories Fruit Dressing
Total Time 30 minutes
Prep Time 30 minutes
Yield 2 cups
Number Of Ingredients 9
Steps:
- Place the jalapeno pepper, garlic clove, and ginger into a food processor or blender; pulse until the jalapeno and garlic are finely chopped. Pour in the lime juice, honey, balsamic vinegar, and salt, add the cilantro leaves; pulse a few times to blend. Turn the food processor or blender on, and slowly drizzle in the olive oil until incorporated into the dressing. Season to taste with salt before serving.
Nutrition Facts : Calories 86.6 calories, CarbohydrateContent 6.4 g, FatContent 7 g, FiberContent 0.1 g, ProteinContent 0.1 g, SaturatedFatContent 1 g, SodiumContent 73.6 mg, SugarContent 6 g
SESAME-LIME CHICKEN SALAD RECIPE | REAL SIMPLE
An Asian-inspired entrée salad that comes together in 15 minutes—and comes in under 500 calories? Yes, please! This recipe relies on cooked, shredded chicken (pick up a rotisserie bird, or cook a bit extra earlier in the week) and packaged crispy Chinese noodles, such as La Choy chow mein noodles, for a crunchy, protein-rich salad. Chili pepper, fresh cilantro, and toasted sesame seeds round out the flavor. Our Sesame-Lime Chicken Salad is substantial enough for dinner but also makes a great packed lunch; store the dressing in a small bottle and dress the salad just before tucking in to maintain all that crunchy freshness.
Provided by Charlyne Mattox
Total Time 20 minutes
Yield Serves 4
Number Of Ingredients 12
Steps:
- Whisk together the canola oil, lime juice, sugar, sesame oil, chili, ¾ teaspoon salt, and ¼ teaspoon black pepper in a large bowl.
- Add the lettuce, carrots, and chicken and toss to combine.
- Serve the salad sprinkled with the sesame seeds, noodles, and cilantro.
Nutrition Facts : Calories 493 calories, CarbohydrateContent 15 g, CholesterolContent 122 mg, FatContent 28 g, FiberContent 3 g, ProteinContent 45 g, SaturatedFatContent 4 g, SodiumContent 552 mg, SugarContent 4 g
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