SESAME FREE HUMMUS RECIPES
SESAME FREE HUMMUS RECIPE - FOOD.COM
Since I'm allergic to sesame, I had to come up with my own version of this classic recipe. This is also a great starting place for dip experimentation. You can add sun dried tomatoes, capers, artichokes, just about anything. 1 tsp of basil flavored olive oil or pesto will work in place of basil essence.
Total Time 15 minutes
Prep Time 15 minutes
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine 1/4 cup olive oil and cashew pieces in a food processor. Blend until smooth. Add more olive oil if necessary.
- Add the rest of the ingredients, blend until smooth.
- May be served right away, or refrigerated for later.
Nutrition Facts : Calories 272.2, FatContent 18.4, SaturatedFatContent 2.8, CholesterolContent 0, SodiumContent 256.1, CarbohydrateContent 22.8, FiberContent 4, SugarContent 0.6, ProteinContent 5.6
SESAME FREE HUMMUS RECIPE - FOOD.COM
Make and share this Sesame Free Hummus recipe from Food.com.
Total Time 20 minutes
Prep Time 20 minutes
Yield 15 1/2 ounces, 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse garbanzo beans in a strainer .
- Soak garbanzo beans in water for 1-2 minutes.
- Put garbanzo beans in food processor.
- Put olive oil, black pepper, oregano, dried basil, and lemon juice in food processor seperately.
- Turn on the food processor for five minutes.
- If not satisfied with texture, put in olive oil to make smoother and turn on food processor for 1 minute until satisfied.
Nutrition Facts : Calories 157.9, FatContent 4.6, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 318.2, CarbohydrateContent 24.4, FiberContent 4.8, SugarContent 0, ProteinContent 5.3
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