SERIOUS EATS TOFU STIR FRY RECIPES

Name: Tofu Stir Fry Recipe by Tasty
Yield: 2 servings
Cuisine: Fusion
Ingredients: 4 cloves garlic, minced, divided; 2 teaspoons fresh ginger, grated; 1 tablespoon honey; 1 teaspoon sriracha; ¼ cup lime juice; ¼ cup reduced sodium soy sauce; 1 block extra firm tofu; 2 tablespoons sesame oil; 1 cup sliced white onion; 1 cup sliced carrot; 1 cup sliced red bell pepper; ½ cup edamame, frozen, thawed; 3 cups soba noodle, cooked; 1 tablespoon sesame seed; green onion, chopped, to serve

TOFU STIR FRY RECIPE BY TASTY

Tofu Stir Fry Recipe by Tasty image

Here's what you need: garlic, fresh ginger, honey, sriracha, lime juice, reduced sodium soy sauce, extra firm tofu, sesame oil, sliced white onion, sliced carrot, sliced red bell pepper, edamame, soba noodle, sesame seed, green onion

Provided by Kahnita Wilkerson

Yield 2 servings

Number Of Ingredients 15

Ingredients

4 cloves garlic, minced, divided
2 teaspoons fresh ginger, grated
1 tablespoon honey
1 teaspoon sriracha
¼ cup lime juice
¼ cup reduced sodium soy sauce
1 block extra firm tofu
2 tablespoons sesame oil
1 cup sliced white onion
1 cup sliced carrot
1 cup sliced red bell pepper
½ cup edamame, frozen, thawed
3 cups soba noodle, cooked
1 tablespoon sesame seed
green onion, chopped, to serve

Steps:

In a medium bowl, mix together 2 cloves of garlic, the ginger, honey, Sriracha, lime juice, and soy sauce. Set aside.
Wrap the tofu in a dish towel, then place a plate on top. Let drain for 10-15 minutes, then remove the plate, unwrap the tofu, and slice into cubes.
In a wok or large frying pan, heat the sesame oil over medium heat. Add the tofu and pan fry for 5-7 minutes, stirring occasionally.
Add the remaining 2 cloves of minced garlic and the onion and stir until softened, about 1 minute.
Add the carrot, bell pepper, and edamame and cook, stirring occasionally, until tender, 2-3 minutes.
Add the soba noodles, reserved sauce, and sesame seeds. Cook for 1-2 minutes, stirring occasionally, until warmed through. Remove the pan from the heat.
Garnish with green onions, if desired.
Enjoy!

Nutrition Facts : Calories 1288 calories, CarbohydrateContent 214 grams, FatContent 26 grams, FiberContent 17 grams, ProteinContent 47 grams, SugarContent 48 grams

CHINESE VEGETARIAN STIR-FRY | PUNCHFORK

Chinese Vegetarian Stir-Fry | Punchfork image

Chinese Vegetarian Stir-Fry from Serious Eats

Provided by Serious Eats

Total Time 180 minutes

Yield Serves: 2 to 4 servings

Number Of Ingredients 16

Ingredients

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