SEEDS RANCH RECIPES
ROASTED RANCH PUMPKIN SEEDS | HIDDEN VALLEY® RANCH
Roasted Ranch Pumpkin Seeds
Provided by Hidden Valley
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 375°F.
- In a zip bag, combine pumpkin seeds, melted butter and dips mix. Shake until well incorporated.
- Line a 9” x 12” baking sheet with parchment paper. Spread seasoned pumpkin seeds in a single layer and bake approximately 10 minutes, until seeds are golden brown and crispy.
- Remove from oven and allow to cool before serving.
Add ¼ teaspoon cayenne pepper for a spicy version of this recipe.
Nutrition Facts : Calories 0
RANCH PUMPKIN SEEDS RECIPE | EATINGWELL
Making your own ranch dressing mix is easy to do and cuts down on sodium and eliminates additives. We replicate the distinctive flavor of ranch with buttermilk powder in this easy roasted pumpkin seed recipe. It's a convenient staple to have on hand for muffins and baked goods, too.
Provided by Carolyn Casner
Categories Healthy Finger Food Recipes
Total Time 1 hours 0 minutes
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees F.
- Spread pumpkin seeds in an even layer on a large rimmed baking sheet. Bake, stirring once, until starting to brown, about 40 minutes.
- Meanwhile, stir buttermilk powder, chives, dill, garlic powder, onion powder, salt and pepper together in a small bowl. Carefully transfer the pumpkin seeds to a medium bowl. Pour the egg white over the seeds; stir to coat. Add the buttermilk powder mixture and stir to coat. Return the seeds to the baking sheet and spread in an even layer. Bake until light brown, about 15 minutes more.
Nutrition Facts : Calories 95.3 calories, CarbohydrateContent 2.4 g, CholesterolContent 0.6 mg, FatContent 8 g, FiberContent 1 g, ProteinContent 5.4 g, SaturatedFatContent 1.4 g, SodiumContent 81.8 mg, SugarContent 0.6 g
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