SEED MUFFINS RECIPES

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CHIA SEED MUFFINS RECIPE | ALLRECIPES



Chia Seed Muffins Recipe | Allrecipes image

A delicious and healthy twist on the classic poppy seed muffin.

Provided by TBrownCVT

Categories     Bread    Quick Bread Recipes    Muffin Recipes

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 24 muffins

Number Of Ingredients 12

cooking spray
3 cups all-purpose flour
2?? cups white sugar
1?½ cups almond milk
1 cup vegetable oil
2 tablespoons vegetable oil
3 eggs, beaten
2 tablespoons chia seeds
2?½ teaspoons almond extract
2 teaspoons vanilla extract
1?½ teaspoons baking powder
1?½ teaspoons salt

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Grease 2 muffin tins lightly with cooking spray.
  • Mix flour, sugar, almond milk, 1 cup plus 2 tablespoons vegetable oil, eggs, chia seeds, almond extract, vanilla extract, baking powder, and salt together in a large bowl. Scoop batter into the prepared muffin tins.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean and tops are light golden in color, about 40 minutes.

Nutrition Facts : Calories 242.3 calories, CarbohydrateContent 32.5 g, CholesterolContent 23.3 mg, FatContent 11.5 g, FiberContent 0.8 g, ProteinContent 2.6 g, SaturatedFatContent 1.8 g, SodiumContent 195.1 mg, SugarContent 20 g

FLAX SEED MUFFINS RECIPE - FOOD.COM



Flax Seed Muffins Recipe - Food.com image

I got this recipe from a flax seed site and it is one I make often. The recipe says it makes 12 muffins, but because it has so much flax in it, I make 18. I have only made this with freshly ground flax seed as that is all I use. This has a very nutty flavor and is great with dried fruit. Please Note: Only eat one a day!!!! THESE ARE SUPER POTENT!!!

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 12-18 muffins, 12-18 serving(s)

Number Of Ingredients 9

1 1/2 cups flour
1 1/2 cups ground flax seeds
3/4 cup brown sugar
1 tablespoon baking powder
3/4 teaspoon nutmeg
1 1/2 teaspoons cinnamon
2 cups milk
1 egg
1/2-1 cup dried fruit

Steps:

  • Preheat oven to 350°F.
  • Grind flax seeds.
  • Mix first 6 ingredients together.
  • Add milk and egg.
  • Spray muffin pan with cooking spray or use liners.
  • Fill until 3/4 full.
  • Bake at 350 F for 25-30 minutes.

Nutrition Facts : Calories 239.7, FatContent 8, SaturatedFatContent 1.6, CholesterolContent 21.2, SodiumContent 126.6, CarbohydrateContent 37.7, FiberContent 5.2, SugarContent 13.7, ProteinContent 6.3

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Meet the Cook: Because these muffins are a bit heavier than many of the snack type, they are perfect for when you wake up hungry. They're quick and easy, too. I adapted them from a poppy seed quick bread I was served once at a neighbor's. My husband and I are the parents of three sons - 16, 15, and 12. -Kathy Smith, Granger, Indiana
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