SEED BREAD RECIPES

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MIXED SEED BREAD RECIPE | BBC GOOD FOOD



Mixed seed bread recipe | BBC Good Food image

This recipe uses a basic bread dough method, but the mix of flours gives an interesting texture and flavour

Provided by Good Food team

Categories     Afternoon tea, Breads, Buffet, Side dish, Snack

Total Time 3 hours 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield Makes 1 loaf

Number Of Ingredients 10

350g wholemeal flour
100g rye flour
50g quinoa flour or extra rye flour
2 tsp salt
7g sachet fast-action yeast
125g pack sunflower seeds
25g caraway seeds
50g each poppy seeds and sesame seeds
75ml black treacle
300ml water

Steps:

  • Mix the flours, salt, yeast, sunflower, caraway, and poppy seeds in a large bowl. Add the black treacle and water, then mix well. If the dough seems a little stiff, add 1 tbsp or more extra water. Mix well, then put on a lightly floured work surface and gently knead the dough for 7 mins. Put it back into a lightly oiled bowl for approx 2 hours until doubled in size.
  • Line a tray with baking parchment. Tip the dough onto a lightly floured work surface and knock back, then gently mould the dough into a ball. Roll the dough in the sesame seeds and place on the baking tray to prove for a further hour until doubled in size.
  • Heat oven to 220C/fan 200C/gas 7. Cut the top into criss-cross slashes with a sharp knife and bake for 30 mins until golden brown and the loaf sounds hollow when tapped underneath. Cool on a wire rack.

Nutrition Facts : Calories 315 calories, FatContent 13 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 42 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 5 grams fiber, ProteinContent 11 grams protein, SodiumContent 1 milligram of sodium

QUICK SEED BREAD | BETTER HOMES & GARDENS



Quick Seed Bread | Better Homes & Gardens image

Looking for a homemade bread recipe that can stand up to any toppings or fillings you want to pile on? Try this hearty flax seed bread that features sunflower seeds, poppy seeds, and sesame seeds, too.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Yield 1 loaf

Number Of Ingredients 14

1 ½ cups all-purpose flour
½ cup whole wheat flour
¾ cup packed brown sugar
½ cup dry roasted sunflower kernels
⅓ cup flax seed meal
2 tablespoons sesame seed
2 tablespoons poppy seed
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 egg
1 ¼ cups buttermilk or sour milk*
¼ cup vegetable oil
4 teaspoons sesame seed, poppy seed and/or dry roasted sunflower kernels

Steps:

  • Preheat oven to 350 degrees F. Grease the bottom and 1/2 inch up sides of a 9x5x3-inch loaf pan; set aside.
  • In a large bowl stir together the flours, brown sugar, 1/2 cup sunflower kernels, ground flax seed, the 2 tablespoons sesame seed, the 2 tablespoons poppy seed, the baking powder, baking soda, and salt. Make a well in the center of the flour mixture; set aside. In a medium bowl beat egg with a fork; stir in buttermilk and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Spread batter into prepared pan. Sprinkle with the 4 teaspoons seeds.
  • Bake in the preheated oven for 45 to 55 minutes or until a wooden toothpick inserted near the center comes out clean. Cool in pan on a wire rack for 10 minutes. Remove from pan. Cool completely on wire rack. Wrap and store bread overnight before slicing. Makes 1 loaf (14 servings).

Nutrition Facts : Calories 216 calories, CarbohydrateContent 28 g, CholesterolContent 16 mg, FatContent 10 g, ProteinContent 5 g, SaturatedFatContent 1 g, SodiumContent 180 mg, SugarContent 13 g

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