SEASONING SALT INGREDIENTS RECIPES

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SALT-FREE CAJUN SEASONING RECIPE - FOOD.COM



Salt-Free Cajun Seasoning Recipe - Food.com image

Make and share this Salt-Free Cajun Seasoning recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 1/2 cup (approx)

Number Of Ingredients 8

2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons white pepper
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper (can use more)
2 teaspoons dried thyme
1 teaspoon dried oregano

Steps:

  • Mix all ingredients together.
  • Store in a glass jar with a tight-fitting lid in a cool dry place.
  • Shake before using.

Nutrition Facts : Calories 260.9, FatContent 5.5, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 28.9, CarbohydrateContent 56.3, FiberContent 20.9, SugarContent 12.4, ProteinContent 11.1

VEGETABLE SEASONING MIX RECIPE: HOW TO MAKE IT



Vegetable Seasoning Mix Recipe: How to Make It image

"My husband wouldn't eat green beans until I seasoned them with this simple blend," writes Susan Johnson of Arlington, Texas. "Now he asks for seconds," she adds. Try this mix with most any vegetable for a zippy side dish that's sure to please.

Provided by Taste of Home

Categories     Side Dishes

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 3-4 servings per batch.

Number Of Ingredients 9

2 tablespoons garlic salt
2 tablespoons garlic powder
2 tablespoons dried minced onion
2 tablespoons onion powder
2 tablespoons salt
ADDITIONAL INGREDIENTS:
2 cups fresh or frozen cut green beans or vegetable of your choice
1 tablespoon butter
1 tablespoon slivered almonds, toasted

Steps:

  • In a bowl, combine the first five ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: 24-30 batches (1/2 cup total). , To use seasoning mix: Cook and drain vegetables. Add butter and 1/2 to 1 teaspoon seasoning mix; toss until butter is melted. Sprinkle with almonds.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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