SEASONING FOR GRILLED CHICKEN SALAD RECIPES

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THE BEST CHICKEN SEASONING! - EASY CHICKEN RUB RECIPE ...



The Best Chicken Seasoning! - Easy Chicken Rub Recipe ... image

This Chicken Seasoning is a simple way to add the best flavor to chicken! You can mix up this easy rub recipe in just minutes. Perfect for seasoning chicken breasts, chicken thighs, whole chicken, chicken legs, tenders, grilled chicken, baked chicken and more!

Provided by Kristine

Categories     DIY    Seasoning

Total Time 5 minutes

Prep Time 5 minutes

Yield 5

Number Of Ingredients 8

2 tablespoons brown sugar
1 tablespoon paprika
2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon salt
½ teaspoon onion powder
½ teaspoon black pepper
¼ teaspoon cayenne pepper

Steps:

  • Combine all ingredients in a small bowl and whisk or stir until well blended.
  • To use, generously rub over chicken thighs, breasts, drumsticks, or tenders or a whole chicken before cooking. You can first rub some olive oil over the chicken to help the rub stick to the meat better.
  • For the most flavor, let the rub marinate on the meat for 1 hour (and up to 12 hours) in the refrigerator before cooking. Discard any rub that has come in contact with raw chicken or your hands when rubbing on the chicken.
  • Cook chicken as desired, such as in the oven, on the grill or in an air fryer, Instant Pot or slow cooker.

Nutrition Facts : ServingSize 1 /2 tablespoon, Calories 14 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 234 mg, FiberContent 1 g, SugarContent 2 g, UnsaturatedFatContent 2 g

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