SEASONING FOR BROCCOLI AND CARROTS RECIPES
BABY CARROTS 'N' BROCCOLI RECIPE: HOW TO MAKE IT
"My husband and I eat this quick veggie side dish at least once a week. We enjoy it with just about any main course," reports Ally Fitzgerald of Alpharetta, Georgia. "It's a light easy way to get extra vegetables into your diet."
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring 4 cups water to a boil; add carrots. Cover and simmer for 5 minutes; drain and pat dry., In an ungreased 15x10x1-in. baking pan, combine the carrots with remaining ingredients. Bake, uncovered, at 425° for 7-9 minutes or until vegetables are crisp-tender, stirring once.
Nutrition Facts : Calories 98 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 37mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 vegetable
BEST BROCCOLI SEASONING - EASY RECIPES, DIY PROJECTS ...
If you think you don't like broccoli, wait until you give this delicious broccoli seasoning a try! Best part is, it's still healthy!
Provided by Pretty Providence
Categories Side Dish
Total Time 8 minutes
Prep Time 1 minutes
Cook Time 7 minutes
Yield 6
Number Of Ingredients 7
Steps:
- Put your broccoli and your water in a microwave safe bowl and cover loosely with plastic wrap. Microwave for 3-7 minutes.
- When your broccoli is cooked according to your preferences, remove it from microwave and drain excess water, if any.
- Add all your seasonings and toss to coat.
- Serve with your favorite meal and enjoy!
Nutrition Facts : Calories 21 kcal, FatContent 2 g, SodiumContent 97 mg, ServingSize 1 serving
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