SEASONING FISH TO GRILL RECIPES

Name: Grilled Spiced Fish
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 4 red snapper fillets (6 ounces each); 1 tablespoon olive oil; 2 teaspoons paprika; 1 teaspoon salt; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1/2 teaspoon cayenne pepper; 1/4 teaspoon white pepper; 1/4 teaspoon each dried oregano, basil and thyme

GRILLED SPICED FISH RECIPE: HOW TO MAKE IT

Grilled Spiced Fish Recipe: How to Make It image

These moist flaky fillets provide a welcome change of pace at summer cookouts. Chris McBee of Xenia, Ohio peppers a savory herb rub with cayenne, then works it into the fish. Even steak lovers will be smacking their lips.

Provided by Taste of Home

Categories Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 9

Ingredients

4 red snapper fillets (6 ounces each)
1 tablespoon olive oil
2 teaspoons paprika
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon white pepper
1/4 teaspoon each dried oregano, basil and thyme

Steps:

Spoon oil over fish. In a small bowl, combine the seasonings; sprinkle over fish and press into both sides. Cover and refrigerate for 30 minutes. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish flakes with a fork.

Nutrition Facts : Calories 202 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 60mg cholesterol, SodiumContent 664mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 34g protein. Diabetic Exchanges 4 lean meat

DIANNE'S FISH SEASONING RECIPE | ALLRECIPES

Dianne's Fish Seasoning Recipe | Allrecipes image

I wanted a really easy way to fix fish, so I came up with this recipe. Just mix it up and store in your pantry. Season fish, then either bake or grill. I like to mix it with a little olive oil and spread over salmon filets, then bake it in the oven. This blend of herbs goes really well with fish, yet does not overpower it.

Provided by Dianne

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 /2 cup

Number Of Ingredients 11

Ingredients

1 tablespoon dried basil
1 tablespoon dried crushed rosemary
1 tablespoon dried parsley
2 teaspoons sea salt
2 teaspoons ground black pepper
2 teaspoons ground dried sage
2 teaspoons dried thyme leaves
2 teaspoons dried marjoram leaves
1 teaspoon dried oregano leaves
1 teaspoon celery salt
1 teaspoon garlic powder

Steps:

Combine the basil, rosemary, parsley, sea salt, black pepper, sage, thyme, marjoram, oregano, celery salt, and garlic powder in a mixing bowl until evenly blended. Store in an airtight container.

Nutrition Facts : Calories 2.7 calories, CarbohydrateContent 0.6 g, FatContent 0.1 g, FiberContent 0.3 g, ProteinContent 0.1 g, SodiumContent 209.1 mg

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GRILLED SPICED FISH RECIPE: HOW TO MAKE IT

These moist flaky fillets provide a welcome change of pace at summer cookouts. Chris McBee of Xenia, Ohio peppers a savory herb rub with cayenne, then works it into the fish. Even steak lovers will be smacking their lips.
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Spoon oil over fish. In a small bowl, combine the seasonings; sprinkle over fish and press into both sides. Cover and refrigerate for 30 minutes. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish flakes with a fork.

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