SEASONED STRING BEANS RECIPES

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SAUTEED STRING BEANS RECIPE | ALLRECIPES



Sauteed String Beans Recipe | Allrecipes image

Tired of regular or canned string beans? Here's an easy way to flavor up those veggies! Even my string bean hating roommate loves these!

Provided by LISFALLS

Categories     Side Dish

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

2 tablespoons olive oil
1 pound fresh green beans, trimmed and snapped
garlic salt to taste
garlic powder to taste
ground black pepper to taste
dried minced onion
1 (16 ounce) jar marinated cocktail onions, with liquid

Steps:

  • Heat oil in a wok over high heat. Reduce heat to medium, and place beans in the wok. Cover, and cook 10 minutes, stirring occasionally. Season with garlic salt, garlic powder, pepper, and minced onion. When beans are almost tender, mix in cocktail onions with liquid. Continue cooking 5 minutes, until heated through.

Nutrition Facts : Calories 119 calories, CarbohydrateContent 13.3 g, FatContent 7 g, FiberContent 5.3 g, ProteinContent 3.1 g, SaturatedFatContent 1 g, SodiumContent 510.6 mg, SugarContent 4.3 g

SEASONED GREEN BEANS RECIPE: HOW TO MAKE IT



Seasoned Green Beans Recipe: How to Make It image

I like to add a little extra flavor to my green beans. And this mouthwatering recipe is one of the quickest and most delicious I have.—Katherine Firth, Oro Ballay, Arizona

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 6

3-1/2 cups fresh or frozen green beans (about 1 pound)
2 tablespoons butter, melted
1/4 to 1/2 teaspoon seasoned salt
1/4 to 1/2 teaspoon chili powder
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

Steps:

  • Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings. Drain beans; add butter mixture and toss to coat.

Nutrition Facts : Calories 84 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 280mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 1g protein.

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