SEASONED SPINACH RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SEASONED SPINACH RECIPE | MYRECIPES



Seasoned Spinach Recipe | MyRecipes image

This Asian-inspired seasoned spinach recipe is easy to make, and great as a stand-alone side or as part of another dish.

Provided by MyRecipes

Yield 6 servings (serving size: 1/4 cup)

Number Of Ingredients 7

2 (10-ounce) packages fresh spinach, divided
¼ cup finely chopped green onions
1 teaspoon sesame seeds, toasted
2 teaspoons low-sodium soy sauce
½ teaspoon dark sesame oil
¼ teaspoon kosher salt
2 garlic cloves, minced

Steps:

  • Steam half of spinach, covered, for 5 minutes or until the spinach wilts; place steamed spinach in a colander. Repeat procedure with remaining spinach. Cool slightly, and squeeze dry.
  • Place spinach in a bowl. Add onions and remaining ingredients; toss mixture well to combine. Serve chilled or at room temperature.

Nutrition Facts : Calories 31 calories, CarbohydrateContent 4.2 g, FatContent 0.9 g, FiberContent 2.8 g, ProteinContent 2.9 g, SaturatedFatContent 0.1 g, SodiumContent 214 mg

SEASONED SPINACH RECIPE | HEALTH.COM



Seasoned Spinach Recipe | Health.com image

This Asian-inspired seasoned spinach recipe is easy to make, and great as a stand-alone side or as part of another dish.This recipe goes with Bibimbop (Rice and Vegetable Medley)

Provided by Health

Yield 6 servings (serving size: 1/4 cup)

Number Of Ingredients 7

2 (10-ounce) packages fresh spinach, divided
1/4 cup finely chopped green onions
1 teaspoon sesame seeds, toasted
2 teaspoons low-sodium soy sauce
1/2 teaspoon dark sesame oil
1/4 teaspoon kosher salt
2 garlic cloves, minced

Steps:

  • Steam half of spinach, covered, for 5 minutes or until the spinach wilts; place steamed spinach in a colander. Repeat procedure with remaining spinach. Cool slightly, and squeeze dry.
  • Place spinach in a bowl. Add onions and remaining ingredients; toss mixture well to combine. Serve chilled or at room temperature.

Nutrition Facts : Calories 31 calories, CarbohydrateContent 4.2 g, FatContent 0.9 g, FiberContent 2.8 g, ProteinContent 2.9 g, SaturatedFatContent 0.1 g, SodiumContent 214 mg

More about "seasoned spinach recipes"

SESAME-SEASONED SPINACH RECIPE - EATINGWELL
In Korea there is an entire category of side dishes called namul. These are boldly seasoned vegetables from the land and the sea. This particular recipe reflects Korea's love of both spinach and sesame seeds. The seeds are always toasted before serving for a boost of flavor. This namul can be served alone or as one of the colorful elements in bibimbap.
From eatingwell.com
Reviews 4.8
Total Time 30 minutes
Category Healthy Spinach Side Dish Recipes
Calories 55.5 calories per serving
  • Coarsely chop the spinach. Place in a bowl and mix in sesame seeds, soy sauce, sesame oil and garlic. Serve at room temperature.
See details


QUICK AND EASY SAUTEED SPINACH RECIPE | ALLRECIPES
Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.
From allrecipes.com
Reviews 4.3
Total Time 15 minutes
Category Side Dish, Vegetables, Greens
Calories 74.7 calories per serving
  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
See details


KOREAN SEASONED SPINACH - JUST A PINCH RECIPES
Lots of fresh spinach has been available here all winter from an organic farmer with a green house! Here's a Korean take on spinach called Sigumchi Namul, to be used as a side dish.
From justapinch.com
Reviews 5
Category Vegetables
Cuisine Korean
  • Mix the soy sauce, sesame oil, seeds, salt, garlic, and sugar together. Pour into the spinach and toss lightly until well mixed. Serve.
See details


QUICK AND EASY SAUTEED SPINACH RECIPE | ALLRECIPES
Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.
From allrecipes.com
Reviews 4.3
Total Time 15 minutes
Category Side Dish, Vegetables, Greens
Calories 74.7 calories per serving
  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.
See details


SIGUMCHI NAMUL (KOREAN SEASONED SPINACH) RECIPE
May 10, 2008 · Gently squeeze the spinach to remove excess water and transfer to a serving bowl. The Spruce / Diana Chistruga In a measuring cup or small bowl, combine the soy sauce, sesame oil, sesame seeds, sesame salt, garlic, and sugar.
From thespruceeats.com
See details


EASY WAYS TO SEASON SPINACH: 8 STEPS (WITH PICTURES ...
From wikihow.com
See details


GOOD SEASONING FOR SPINACH - LIVESTRONG.COM
Good Seasoning for Spinach Herbs. Dried herbs. Dried and fresh herbs both work well with spinach. Dried herbs are stronger than fresh, so plan on... Spices. Curry spices. Spinach stands up beautifully to strong curry spices. Saute spinach leaves in a little oil and add... Vinaigrettes. Vinaigrette. ...
From livestrong.com
See details


SEASONED SPINACH | RECIPES WIKI | FANDOM
10 oz spinach 2 tbs of soy sauce ½ tsp of garlic powder 2 tsp of sesame seed oil 2 tsp of sesame seed little bit of salt Boil water clean spinach leaves. Put spinach into boiling water pot and wait for one minute or so. Take out spinach and clean under running tap water. Squeeze out water. Put soy sauce, sesame seeds oil, sesame seeds, garlic powder, and salt for taste. Mix them well.
From recipes.fandom.com
See details


SEASONED AFRICAN SPINACH RECIPE - FOOD NEWS
Seasoned Spinach Recipe. Black eyed peas and spinach stew is a wholesome meal that is flavorful, hearty and healthy. It is one of the dish to make when you are craving comfort food. You will love the variation of flavors to this classic soul food. The creamy texture of the black eyed peas balances well with smoky flavors of the seasoning.
From foodnewsnews.com
See details


EASY SEASONED SPINACH (SIGEUMCHI NAMUL) | MADE IN 10 MINUTES
Sep 01, 2021 · How to Make Korean Seasoned Spinach. In a small bowl or measuring cup, combine the soy sauce, sesame oil, sesame seeds, and salt. Mix and then set aside. Bring a pot of salted water to a boil and then add the spinach in for 30 seconds. Drain the spinach and run it under some cold water to stop the cooking process.
From carmyy.com
See details


10 BEST BAKED SPINACH CASSEROLE RECIPES - YUMMLY
Dec 31, 2021 · Grits and Spinach Casserole stephaniesain.com. chopped bell pepper, salt, olive oil, pepper, garlic powder, fresh spinach leaves and 10 more. Guided. Spinach and Artichoke Egg Casserole Yummly. Italian blend, extra-virgin olive oil, baby spinach, black pepper and 8 more.
From yummly.com
See details


10 BEST CANNED SPINACH RECIPES - YUMMLY
Dec 28, 2021 · baby spinach, large eggs, nonstick cooking spray, salt, low fat milk and 9 more Vietnamese Spring Rolls with Slow-Cooked Pork Pork kosher salt, orange juice, garlic, freshly ground black pepper and 17 more
From yummly.com
See details


STEAMED SPINACH WITH GARLIC AND LEMON - HEALTHY RECIPES BLOG
Sep 25, 2020 · 1. Place the spinach leaves in a very large, deep skillet. Add ¼ cup of water. 2. Cover the skillet tightly (ideally with a clear lid so you can peek) and turn the heat to medium-high. When the spinach starts to cook, turn the heat to medium, and keep cooking until the leaves are just wilted. 3.
From healthyrecipesblogs.com
See details


25 EASY FROZEN SPINACH RECIPES - INSANELY GOOD
Jul 21, 2021 · Frozen spinach and cheese are thrown into the mix, adding even more texture and flavor to the pasta. It gets baked in the oven until the pasta is cooked and the cheese is melted, resulting in one heck of a pasta bake. 5. Spinach Lasagna. Here’s another pasta dish that’ll be a guaranteed hit with kids and adults.
From insanelygoodrecipes.com
See details


QUICK SAUTEED SPINACH RECIPE | THE NEELYS | FOOD NETWORK
Directions. Heat the olive oil in a large skillet over medium-high heat. Add the garlic and shallots and saute until fragrant, 1 minute. Add the spinach by the handful and toss with tongs until it ...
From foodnetwork.com
See details


SPINACH CASSEROLE - THE SEASONED MOM
Nov 04, 2021 · Grease a 1 ½-quart baking dish; set aside. Cook spinach in microwave according to package instructions. Drain thoroughly by squeezing spinach tightly in a dish towel to wring out the extra liquid. In a medium sauce pan over low heat, combine soup, milk, cheese, sour cream, melted butter, salt, and pepper.
From theseasonedmom.com
See details


SIGEUMCHI NAMUL (SPINACH BANCHAN) RECIPE
Oct 27, 2021 · Sigeumchi Namul (Spinach Banchan) This seasoned spinach is a Korean classic banchan. It’s simple to make with just a few ingredients: blanched spinach, garlic, scallions, sesame oil, sesame seeds, and just a little sugar.
From simplyrecipes.com
See details


SEASONED SPINACH - GLORY FOODS
Seasoned Spinach. Glory Foods Spinach is cut leaf spinach slow simmered with bacon flavoring, onions, garlic and spices.
From gloryfoods.com
See details


MEXICAN SPINACH SIDE DISH - ALL INFORMATION ABOUT HEALTHY ...
Mexican Spinach Recipe | CDKitchen.com trend www.cdkitchen.com. directions Melt butter in a saucepan, then add spinach and salt. Cover. Place on a high heat until steaming. Turn to a lower heat and cook until just tender. Drain. Add light cream, horseradish and pepper, then heat.
From therecipes.info
See details